Welcome to Wellness January

Welcome to Wellness January

Posted by Eyes of Lady Wimbledon | 7 January 2022 | Health & Fitness

We are long overdue a morning stretch to start the day strong.

Lady Wimbledon is here to wake us all up. The time has come to organise our head, home, and wardrobe.

Lets start with healthy hair, nails, teeth and skin, swapping our food orders from whipped cream to fresh salad ingredients.

We’re getting ready to explore some nutritional recipes, exercise hacks and can’t wait to embrace the 2022 ‘walking and talking’ weekend stroll. Find the right PT to understand your personal needs or a gentle Pilates class to wake up those tired bodies. We will be recommending new novels, sustainable fashion, sprinkled with some positive affirmations and finally help you shut the door to toxic relationships.

We’re here to inspire and strengthen the good wolf inside.

May all your words, emotions and actions say ‘I got this!’. If not, we got you!

Love Lady W & team x

Now read this...

Posted by Natasha de Beneducci | 26 January 2022
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Posted by Eyes of Lady Wimbledon | 14 January 2022
The Best of Hot Yoga, Wimbledon
In our quest for wellness, its easy to forget that the path toward progress doesn't have to be gruelling. From food diaries, to workout plans, trying to strike the right...
Posted by Eyes of Lady Wimbledon | 7 January 2022
A Healthier 2022 – Made Simple.
Over the last few years, you have, most likely, been bombarded by social media personalities promoting some form of obscure yoga or diet plan that comes with the promise of...

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