Welcome to Wellness January’23

Welcome to Wellness January’23

We are long overdue a morning stretch to start the day strong.

Lady Wimbledon is here to wake us all up. The time has come to organise our head, home, and wardrobe.

Lets start with healthy hair, nails, teeth and skin, swapping our food orders from whipped cream to fresh salad ingredients.

We’re getting ready to explore some nutritional recipes, exercise hacks and can’t wait to embrace the 2023 ‘walking and talking’ weekend stroll. Find the right PT to understand your personal needs or a gentle Pilates class to wake up those tired bodies. We will be recommending new novels, sustainable fashion, sprinkled with some positive affirmations and finally help you shut the door to toxic relationships.

We’re here to inspire and strengthen the good wolf inside.

May all your words, emotions and actions say ‘I got this!’. If not, we got you!

Love Lady W & team x

Here’s everything you need to know to take part:

 

Let’s give 2023 the freshest, healthiest start possible with Lady W’s January Wellness month.

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