The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that). It is a calm relaxed environment...
Health & Fitness
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The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that). It is a calm relaxed environment...
Have you heard of the wonders of an Ayurvedic warm oil massage? Many of us have experienced the benefits a good massage can provide to the body… yet there is...
Maintaining independence is crucial for the well-being of the elderly or those with limited mobility. Mobility aids can significantly improve the quality of life, providing both physical and emotional benefits....
Summer presents a great opportunity to dive into a new fitness routine, and swimming is one of the most refreshing ways to stay active while enjoying the warm weather. As...
Gallbladder surgery, known as cholecystectomy, is a common procedure performed to remove the gallbladder due to gallstones or other related issues. While the majority of these surgeries are successful, there...
Have you checked out the new Virgin Active Health Club in Wimbledon? It offers the local community a state-of-the-art wellness destination in the heart of Wimbledon, just minutes from the...
What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) is a non-invasive, painless specialised oxygen therapy. It is used around the world to support medical, wellness and sports-related issues and...
Bluebird Care Merton have been awarded the Gold Standard Framework (GSF) Accreditation for palliative (end-of-life) care. They are one of only a few home care providers in the country to hold this...
Bhavash Padhiar shares his approach to health this spring… When it is cold outside you can wear a few extra warm layers and a thicker coat. In the same way...
Nutritionist Alex’s wonderful veggie bowl is bursting with flavour and nutrition. Easy to prepare in 20 minutes.
