Health & Fitness

Health & Fitness

3 October 2024
01
breast cancer screening at New Victoria Hospital

New Victoria Hospital Marks Breast Cancer Awareness Month with Self-Referral Screening for Peace of Mind This October, in recognition of Breast Cancer Awareness Month, New Victoria Hospital is highlighting its...

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24 September 2024
02
Reformer Pilates in Wimbledon – The Pilates Clinic

Pilates has rapidly grown in popularity across London where there has been a boom in both boutique studios opening and larger gyms offering reformer classes. Reformer Pilates, which uses a...

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23 September 2024
03
Best offer at Virgin Gym Wimbledon

Lady Wimbledon revisited Virgin Gym Wimbledon.. "It was over 10 years ago when I was last a member at Virgin Gym. I’d had 3 kids in quick succession and wanted...

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15 August 2024
04
Warm oil Ayurveda massage in Wimbledon by Colette Park

Introducing Colette’s Ayurvedic practice @coletteparkayurveda in Wimbledon. Colette’s healing practice has been based in Wimbledon for nearly 10 years (she worked at the former Neals Yard Remedies in Wimbledon Village...

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15 August 2024
05
The Best Red Light Therapy in Wimbledon

Here at Total Body Health, we combine Red Light Therapy (RLL) with Hyperbaric Oxygen Therapy (HBOT) to produce an exponential effect resulting in accelerated healing. The benefits of Red Light...

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25 July 2024
06
Pilates for men & women in Wimbledon – The Pilates Clinic

The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that).  It is a calm relaxed environment...

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18 July 2024
07
Ayurvedic warm oil massage in Wimbledon

Have you heard of the wonders of an Ayurvedic warm oil massage? Many of us have experienced the benefits a good massage can provide to the body… yet there is...

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28 June 2024
08
How to Make Swimming Part of Your Summer Fitness Routine

Summer presents a great opportunity to dive into a new fitness routine, and swimming is one of the most refreshing ways to stay active while enjoying the warm weather. As...

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1 June 2024
09
Six easy hobbies to get into

A nine-to-five job can make it difficult to find time for yourself. However, adding a hobby to your routine can help you recharge after a long day, and some experts...

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1 June 2024
10
Why Vaginal Mesh Implants Have Failed to Deliver Lasting Relief

In operating rooms and clinics, a once-promising solution, vaginal mesh implants, hailed as a panacea for women's health, has fallen short. Initially considered a beacon of hope for pelvic organ...

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