Health & Fitness

Health & Fitness

Bhavash Padhiar
18 May 2020
Posted by Bhavash Padhiar
01
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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Eyes of Lady Wimbledon
13 May 2020
02
Open For Business?

Are you one of the local businesses that is opening back for business, or adapting your service and would like our readers to know about it?

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Eyes of Lady Wimbledon
6 May 2020
03
Wimbledon Therapist Jonathan Hoban’s Weekly Lockdown Sessions

Get to know more about Wimbledon Author and Psychotherapist Jonathan Hoban and his weekly lockdown sessions to help with our mental health...

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Bhavash Padhiar
3 April 2020
Posted by Bhavash Padhiar
04
How To Stay Healthy In The Office At Home

Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...

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Lee Pycroft
27 March 2020
Posted by Lee Pycroft
05
Finding Joy in the Solitude

Wellbeing expert Lee Pycroft eases us into the new normal. We live in a world that often celebrates business and achievement over rest and reflection. This can lead us to...

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Eyes of Lady Wimbledon
25 March 2020
06
Working From Home: How To Create The Perfect Home Office

Local award-winning building company Kisiel Group share their top tips on how to create the perfect home office. Well many of you reading this will have discovered a new acronym...

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Bhavash Padhiar
19 March 2020
Posted by Bhavash Padhiar
07
Spring Health Tips

Bhavash Padhiar shares his approach to health this spring… It's only a few months into a new decade and we have had a very extraordinary start to 2020. There has...

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Eyes of Lady Wimbledon
18 March 2020
08
Keep Moving With This At-Home Workout

As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...

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Eyes of Lady Wimbledon
17 March 2020
09
Mother’s Day Lunch Recipe: Mediterranean Koftes

Nutritionist Zara shares her family favourite kofte platter recipe. An easy, nutrient dense dish bringing Mediterranean flavours to your Mother's Day lunch.

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Mike Oldham
6 March 2020
Posted by Mike Oldham
10
Sport To Look Forward To Between Now & June

Wimbledon Gent, Mike, rounds up the best sport to watch between now and Wimbledon Tennis...

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