Health & Fitness

Health & Fitness

Lady Wimbledon
13 July 2018
Posted by Lady Wimbledon
01
Could You Sponsor The Next Tennis Star?

As the Wimbledon Championships come to an end for another season, it's the perfect time to think forward to our future tennis stars. 

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Gemma Ford
12 July 2018
Posted by Gemma Ford
02
Stay Healthy And Energised In The Heatwave

We've had beautiful weather for days on end, but extreme heat is not always the best for keeping energy levels high. Gemma Ford teaches us how to stay healthy in...

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Lady Wimbledon
4 July 2018
Posted by Lady Wimbledon
03
Latin Dance Classes Are Perfect For Exercise & They’re Coming To Wimbledon!

Simply Dancing Partners dance school is introducing its unique concept to Wimbledon. Their founder explains more plus why Latin dancing is the perfect way to exercise.

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Lady Wimbledon
28 June 2018
Posted by Lady Wimbledon
04
Skin Care Guide For A Heatwave

Health and beauty specialist, Bhavash Padhiar gives us his 6 step action plan for taking care of your skin in a heatwave.

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Gemma Ford
26 June 2018
Posted by Gemma Ford
05
Three Tips On Staying Happy And Fulfilled In Your Relationship

I work with many clients to find new relationships or improve their current relationship. It is one of those areas of life that is challenging to all of us at...

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Gemma Ford
20 June 2018
Posted by Gemma Ford
06
Healthy Choices Are Crucial To Your Success

Living a healthy lifestyle does more for you than just slimming your waist. Gemma Ford explains how a healthy diet impacts all areas of your life.

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Gemma Ford
14 June 2018
Posted by Gemma Ford
07
3 Tennis Coaching Tips To Wow During Wimbledon

As #WimbledonFever takes over, get yourself back to the courts with these top three tennis coaching tips from a professional.

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Flora Firth
8 June 2018
Posted by Flora Firth
08
Five Real Wellbeing Tips For #GlobalWellnessDay

Read Feel-Good Flora's tried and tested top 5 happy tips to boost your wellbeing in celebration of #GlobalWellnessDay.

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Gemma Ford
7 June 2018
Posted by Gemma Ford
09
Are Your Hay Fever Symptoms Linked To Your Diet?

Gemma Ford shares tips from naturopathic nutritionists to help lessen the symptoms of hay fever at this time of year.

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Gemma Ford
1 June 2018
Posted by Gemma Ford
10
What’s The Most Challenging Yoga Pose?

You might immediately think of the headstand (sirsasana in sanskrit) or maybe flying pigeon pose (ska pada galavasana) as a difficult arm balancing pose. However many say that corpse pose,...

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