Health & Fitness

Health & Fitness

Bhavash Padhiar
8 November 2019
Posted by Bhavash Padhiar
01
Reasons You Feel Tired & How To Re-Energise

With the daylight hours beginning to wane, it would seem, so are most peoples energy levels. You are far from being the bright eyed and bushy tailed morning bunny that...

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Bhavash Padhiar
24 October 2019
Posted by Bhavash Padhiar
02
Lusher Locks Now: Six Ways to Tackle Thinning Hair

Falling leaves in autumn are lovely – but hair falling out? Not so much. Clinical Pharmacist Bhavash Padhiar of Wimblederm shares expert advice on how to treat thinning hair, and...

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Eyes of Lady Wimbledon
17 October 2019
03
Pumpkin Soup: The Perfect Recipe for Halloween

Don’t know what to do with your leftover pumpkins from Halloween? We’ve got you covered with nutritionist Zara Syed's creamy and nourishing pumpkin soup recipe – packed full of flavour,...

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Lee Pycroft
10 October 2019
Posted by Lee Pycroft
04
Boost Your Wellbeing With An Autumn Reset

Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...

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Eyes of Lady Wimbledon
26 September 2019
05
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

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Bhavash Padhiar
10 September 2019
Posted by Bhavash Padhiar
06
Save the Planet One Houseplant at a Time

Health and fitness editor Bhavash Padhiar, tells us how we can reduce our carbon footprint by filling our homes with environmentally friendly houseplants...

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Flora Firth
9 September 2019
Posted by Flora Firth
07
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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Bhavash Padhiar
21 August 2019
Posted by Bhavash Padhiar
08
How To Treat Sunburn

When it’s too late to apply sun cream. Ouch! You know how it is, best intentions and all that. But you’re on holiday, the pina coladas and mai tai cocktails are...

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Eyes of Lady Wimbledon
20 August 2019
09
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

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Eyes of Lady Wimbledon
1 August 2019
10
Wilton Tennis Club: Kids’ Summer Tennis Camp

With the Wimbledon Championships now over, post tennis blues have sadly hit SW19! Many young children felt inspired whilst watching the men's finals, watching in anticipation from Centre Court or...

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