Health & Fitness

Health & Fitness

28 February 2025
Posted by Alex Gear
01
Mother’s Day Meal To Impress

Nutritionist Alex’s wonderful harissa chicken casserole is an ideal lunch for Mother’s Day. Delicious & nutritious, so many people are loving this recipe!

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26 January 2025
02
Cold & Flu Care by Top Online Pharmacy MediRush

As the days grow shorter and temperatures drop, winter brings with it the dreaded cold and flu season. Catching a cold or flu can disrupt your routine and leave you...

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26 January 2025
03
Why rehabilitation and physiotherapy are crucial after an injury

If you’ve recently experienced an injury, you might be eager to get back to your routine, however, this can do even more damage to your body. Instead, it’s important that...

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2 January 2025
Posted by Bhavash Padhiar
04
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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1 January 2025
05
Stadiums To Consider Visiting In 2025

For football fans, a tour of a famous stadium can provide an exciting insight into the way that professional teams work, behind the scenes. These places have witnessed history, and...

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3 December 2024
06
MediRush: London’s best online Pharmacy 

In today’s fast-paced world, convenience is key. Whether you're a busy professional juggling work and home responsibilities or a parent managing a household, finding time to visit a pharmacy can...

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12 November 2024
07
Prostate Cancer: Encourage Your Loved Ones To Take Action

1 in 8 men will get prostate cancer in the UK. There are around 48,500 men diagnosed with the disease, and more than 12,000 deaths each year. Prostate Cancer is...

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3 October 2024
08
breast cancer screening at New Victoria Hospital

New Victoria Hospital Marks Breast Cancer Awareness Month with Self-Referral Screening for Peace of Mind This October, in recognition of Breast Cancer Awareness Month, New Victoria Hospital is highlighting its...

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1 October 2024
09
Revitalise Your Home and Lifestyle with a Personal Gym

Imagine waking up, slipping into your workout gear, and taking a few steps to reach your own personal fitness sanctuary. With the rise of health consciousness and home improvement trends,...

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24 September 2024
10
Reformer Pilates in Wimbledon – The Pilates Clinic

Pilates has rapidly grown in popularity across London where there has been a boom in both boutique studios opening and larger gyms offering reformer classes. Reformer Pilates, which uses a...

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