Reduce muscle soreness with Weleda Arnica

Weleda has been growing plants organically and biodynamically and creating natural health and wellbeing products for over 100 years. Weleda has set the standard for sustainable, ethical business, with B Corp and UEBT certification for sourcing with respect.

With its anti-inflammatory properties, Arnica is prized for its ability to ease muscle tension and aid recovery from over-exertion, soothing and refreshing weary limbs after a challenging workout.

Containing around 150 pharmaceutically active compounds its yellow flowers, including flavonoids, carotenoids, sesquiterpene lactones and precious essential oils, arnica is a natural training partner to support the healing process, whatever sport you enjoy.

Weleda Pharmacist Evelyn Liddell says: “Arnica has a long-standing history in traditional medicine due to its remarkable anti-inflammatory properties, helping reduce muscle soreness and swelling. Incorporating arnica-based products into your routine can provide a natural and holistic approach to supporting your muscles after intense workouts.”

Arnica Massage Balm – Loved by physios and sports massage therapists, this all-natural massage balm is packed with active pharmaceuticals that deliver Arnica’s muscle-soothing benefits before or after exercise. With the anti-inflammatory benefits of arnica and aromatic plant oils – including rosemary and lavender – a warming massage eases tension as you release any knotty muscles. This golden oil is formulated for the symptomatic relief of muscular and rheumatic pain, stiffness, backache, fibrositis, bruising, cramp, sprains and minor sports injuries. Always read the leaflet.

Arnica Bumps & Bruises Skin Salve – When it comes to muscle recovery, this soothing salve takes centre stage. With its unique blend of organic arnica extract, sunflower oil and natural waxes, it offers targeted relief for muscular aches, pain, stiffness, sprains, bruises and minor sports injuries. Always read the leaflet.