Lady Wimbledon

Bhavash Padhiar

The Healthy Valentine's Day

Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new decade always seems to herald some big changes in peoples lifestyles and dramatic changes in how we live. Never before have we been so cons ...

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25 January 2023
Eyes of Lady Wimbledon

Best Mates Dates in Wimbledon and Beyond

When was the last time you had a catch up with friends? In our often busy (and stressful) schedules, it's easy to forget your social lives. Wimbledon has lots to offer to satisfy your needs and we've rounded up some of our favourite places for you an ...

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25 January 2023
Flora Firth

Create A Special Space For You This February; The Month Of Self Love

February is the month of love. You deserve your love and affection as much as anybody so let’s make it the month of self-love. It’s all about you! Do more of what makes you feel good. Here’s something to gift to yourself which takes minimal ...

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25 January 2023
Eyes of Lady Wimbledon

LADY WIMBLEDON’S MONTH OF LOVE

Who do you love most? Your friends, your partner, your nan, sister or brother? Maybe this is the month to love yourself that little bit more, or the month to find a way to show your nan what she means to you. Let’s put Romantic love to on ...

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24 January 2023
Eyes of Lady Wimbledon

Style Trends For 2023: A Fashion Guide For Men

Fashion is a fun way of expressing yourself through the clothes you wear. When it comes to the fashion industry, trends have a habit of coming and going pretty quickly, which can sometimes make it difficult to keep up with the latest trends. Of cours ...

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24 January 2023
Eyes of Lady Wimbledon

Detox with Total Body Health

At Christmas and New Year, it is easy to overtax the body - even unintentionally. For some it can be a period of non-stop partying and catching up with friends, it is easy to over indulge in numerous vices in a short space of time. This includes: ...

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2 January 2023

LADYWIMBLEDON.COM

YOUR GUIDE TO WIMBLEDON AND BEYOND

What’s on in and around SW19: restaurants, events, news, activities, shopping, pubs, the Wimbledon tennis scene and more

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FINGER ON THE PULSE

NEWS AND VIEWS

| Arts & Culture, Beauty, Community Spirit, Food & Drink, Health & Fitness, Home & Garden

Welcome to Wellness January’23

We are long overdue a morning stretch to start the day strong. Lady Wimbledon is here to wake us all...

| Christmas, Fashion, Wimbledon Gent

Gifts For Men During Christmas

Christmas is coming at full speed, and there is a lot to do. Presents to buy and wrap. Christmas cards...

| Arts & Culture, Events & Invites, Out & About, Style & Beauty, What's On

LADY WIMBLEDON’S MONTH OF LOVE

Who do you love most? Your friends, your partner, your nan, sister or brother? Maybe this is the month...

| Food & Drink, What's On

Best Mates Dates in Wimbledon and Beyond

When was the last time you had a catch up with friends? In our often busy (and stressful) schedules, it's...

“Love life, wit, charm, business acumen, sincerity and

connecting good people with good people”

-Lady Wimbledon

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Celebrity Chef and Merton resident @marcuswareing

Celebrity Chef and Merton resident @marcuswareing is supporting The BIG Kitchen Cupboard Clear-out! 🥫👨‍🍳 @mertonscommunityfridge

Households are responsible for 70% of food waste in the UK and campaigns like this can help address that problem whilst getting food and other cupboard items to those who are struggling during this time of rising food and energy prices.

Do that Feel Good thing and rummage through your cupboards and put those tins you will never use to people who need them most.

Be a part of this great, waste-busting campaign which is calling on Merton residents, businesses, streets, blocks and schools to come together and donate good quality but neglected kitchen and bathroom cupboard items that might otherwise go to waste 🗑️ ❌

@sustainablemerton

All donations will go to Merton’s Community Fridge (📍 @mordenbaptistchurch) and other local charities and groups within Merton's Food Response Network where they will find a home and be put to good use.

Find out more about The BIG Kitchen Cupboard Clear-out and SIGN UP at sustainablemerton.org/communityfridge

Find your local Community Fridge at hubbub.org/communityfridgenetwork @hellohubbub

#KitchenCupboardClearout #MertonCommunityFridge #SustainableMerton #MarcusWareing #MarcusKitchen #Masterchef #CelebrityChef #Sustainability #ChampionSustainability #FoodWaste #ZeroWaste #Hubbub #JoinTheHubbub #CommunityFridge #CommunityFridgeNetwork #TheWheelMerton #MertonFoodResponse #MertonGiving

The BIG Kitchen Cupboard Clear-out is generously supported by Merton Council and @mertongiving

5k Your Way - ‘Move Against Cancer’ is a suppo

5k Your Way - ‘Move Against Cancer’ is a support group with a difference. @5kyourway

A community-based initiative to encourage those living with and beyond cancer. Including families, friends, and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month.

Each of our 5k Your Way, ‘Move Against Cancer’ meet ups will have one of our wonderful ambassadors there to meet and greet you at a designated meeting spot.

Our ambassadors are your 'go to' for each event and will run/walk with some of you if they can. After the walk/run, the ambassadors will gather you together for socialising over a much needed hot drink and cake.

The Wimbledon Common group will celebrate its first anniversary on the 28th of January and Ambassadors Estelle, Sherine and Ruth will welcome everyone from 8.45am ahead of doing the parkrun by the Wimbledon Windmill museum and afterwards for treats to mark the celebration.

For more information and to join please contact us by email: wimbeldongroup@5kyourway.org
Follow us on Facebook: https://www.facebook.com/WimbledonCommon5KYW

About 5K Your Way charity: https://5kyourway.org/

#parkrunuk #runningmotivation #fitat50 #outdoorfitness #wimbledoncommon #wimbledoncommonparkrun #alwaystraining #running #runlondon #fitwimbledon #cancersupport #cancersupportcommunity #moveagainstcancer #cancerrun #wimbledon #wimbledonvillage

Dreaming of the beach today too? 💙 Walking by

Jason offers Freestyle Functional Fitness; a milit

Jason offers Freestyle Functional Fitness; a military inspired holistic fitness training system designed to develop and improve both physical and psychological well-being.

@jasontaylor_pt
‘I offer outdoor, home based and online personal training, running coaching from beginner to multi day ultra-races and corporate wellness workshops. Remote live-stream training sessions are delivered through Zoom video communications.
My fundamental philosophy is that fitness and physical activity should be fun, promote a healthy lifestyle and inspire you to achieve more.
I am a REPS Level 4 qualified Personal Trainer and UK Athletics Running Coach based in Wimbledon and hold a Diploma in Fitness Instructing, Personal Training, Weight Management and Exercise Referral with Premier Training Academy.
I am also Pre and Post Natal qualified and hold a Youth Exercise Specialist Certification with the National Academy of Sports Medicine.
Since 2000 I have been a member of a Commando Squadron in the Army Reserves.
During this time, I have passed the Reserve Forces Commando Course, Army PTI course and served on overseas operational deployments including Iraq and Afghanistan.
As a Senior Non-Commissioned Officer, I have gained extensive experience in leading, coaching, managing and mentoring.
I would love to hear from you and work with you on your health, wellness and fitness goals’.
‘The best is yet to come’
Find out how Jason can whip you into shape:

Instagram: https://www.instagram.com/jasontaylor_pt/
Email: jason@freestylefunctionalfitness.com
Website: https://www.freestylefunctionalfitness.com

#instarunners #run #runnersofinsta #militaryfitness #wimbledonpt #commando750challenge #runningismytherapy #correr #fitat50 #fitover50club #londonrunning #worlderunners #alwaystraining #britisharmyreserves #armycommando #partnerrunning #goals

All I need is the air that I breathe… and an HBO

All I need is the air that I breathe…
and an HBOT 🙌🏼 @totalbodyhealthwimbledon

Wimbledon health experts remind us..

‘Oxygen and human contact are so good for us physically, mentally and emotionally’

Total Body Health make the time to listen to your needs and breathe new life into you with their own HBOT in @wimbledonvillage

Benefits of HBOT: (Wimbledon’s Oxygen Chamber)

1. Relieves Pain & Inflammation : provides quick, strong and long lasting pain relief while reducing inflammation.

2. Healthy Ageing: promotes fast repair of damaged skin cells, diminishing the appearance of lines and wrinkles

3. Injury, Recovery & Endurance: recovery times are reduced for athletes. Performance is improved and endurance is enhanced

4. Healthy Brain: increases the number of stem cells that migrate to sites of brain injury and promotes the growth of new blood vessels in the brain

5. Post Surgery Recovery: can help reduce swelling, fight infection, and build new blood vessels, ultimately producing healthy tissue.

Book your appointment with Wimbledon’s only HBOT.

#wimbledonvillage #totalbodyhealth #hbot #oxygentherapy #oxygencylinder #oxygenglow #naturalhealth #naturalhealing #wimbledon #wimbledoncommon

Make that change with @f45wimbledon All abilitie

Make that change with @f45wimbledon
All abilities are welcomed with open arms, no matter where you are on your fitness journey, we’re here to help make it fun, fulfilling and transformational.

🔵 45 Min Classes

🔵 Cardio & Strength

🔵 7 Days a Week

🔵 No Egos

🔵 No Mirrors

🔵 The Best Trainers in SW London

Give us a follow and send us a message: we’re waiting to welcome you to the fam! Feel free to pop in to say hello and feel our relaxed vibe. We are directly opposite Wimbledon Chase station.

#f45wimbledon
#personaltraining #fitness #personaltrainer #ptlondon #personaltraininglondon #personaltrainerlondon #london #workout #gym #motivation #exercise #pt #cardio #bootcamp

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