Tips To Wake Up Happy…

Tips To Wake Up Happy…

Posted by Flora Firth | 7 August 2017 | Health & Fitness, Magazine
Want create site? Find Free WordPress Themes and plugins.

Start your day with a lovely smile by incorporating a few simple things into your morning routine. Here are my tips to wake up happy…

Design a feel-good bedside table

Display beautiful pieces that motivate you next to your bed. If it’s travel, try destination guides or decorative items from a recent trip. Photos that spark happy memories, luxury magazines or uplifting quotes work well, too.

Be mindful

Load your thoughts before your phone. Give yourself at least 15 minutes before you start scrolling. This is time for you to engage with your thoughts, free from distractions.

Tea is always a good idea

A flavourful way to refresh yourself in the morning is with a cup of your favourite tea, whether it’s a calming camomile or an uplifting citrus.

Girls just wanna have sun!

Sleep with the curtains partially open to allow some sunlight to sneak in. When it’s time to wake up, open them a little more.

Prepare for your morning

Make your mornings a little easier by preparing for it the night before. Choose your outfit, pack your bag and prep for breakfast. Bircher muesli is super delicious and packed with nutrients.

Side note: always remember ‘positive mind, positive vibes’ – talk to yourself like you’re your best friend. Smile and tell yourself something you love about you. Keep a happy list next to your bed to remind yourself of a few things you love about your life.

What are your tips to wake up happy? Tweet me

Written by Flora Firth

Instagram: @feelgoodflora
Twitter: @feelgoodflora

Did you find apk for android? You can find new Free Android Games and apps.

Now read this...

Posted by Jenny Booth | 20 September 2017
What’s on this Weekend: From a Classic Musical to Fine Art
From Will Young and Louise Redknapp in classic musical Cabaret, to a fine art exhibition from painter Michael Alford, find out what's on this weekend.
Posted by Shelly Palmer | 20 September 2017
September Fitness Regime
Fitness blogger, Shelly Palmer helps you get back in shape after a hectic summer season. With time to yourself again, why not try boxing, pilates or HIIT yoga?
Posted by Flora Firth | 18 September 2017
The Ultimate Guide To Brain And Body Wellness For Students
The ultimate guide to brain and body wellness for students. It'll help keep your stress levels low and motivation high throughout the academic year ahead.

JOIN MY VIP LIST

Join Lady W’s VIP list for exclusive event invites and more
JOIN LIST
VIP LIST