A Nutritionist’s Top Skincare Buys

A Nutritionist’s Top Skincare Buys

Posted by Lady Wimbledon | 19 February 2018 | Beauty, Health & Fitness, Magazine, Style & Beauty

Did you know, our skin is the largest organ in our body? It’s also the organ that is most exposed to the external world and in doing so, gathers all sorts from dirt and dust, to car and bus fumes.

Poor nutrition and hydration can also have an affect on our skin and manifest in specific skin conditions such as acne as the skin works hard to detoxify toxins and chemicals from within our body.

Now of course, we all have different types of skin and different requirements for skincare products, however choosing the best ones can really help to make you feel and look your best.

Here are some of my favourite go-to beauty products which I use for my daily skincare routine:

1) Lucy Bee Coconut Oil

Coconut oil has so many uses it’s ridiculous! I always have a jar in the house as I use it for so many things. These include:

As a moisturiser and for sunburn (we often take a jar on holiday or buy one abroad as it’s amazing for reducing redness and preventing dry/peeling skin)

As a lipbalm for cracked lips

For scars

As a hair treatment (slather on before you go to bed and wash off in the morning)

As a make-up remover (add to a cotton pad and wipe over your face to remove make-up, it even removeds stubborn eye make-up too)

2) Trilogy Organic Rosehip Oil

Rosehip oil is full of antioxidants and vitamin A which is vital for healthy skin. It also helps with scarring and you can add some drops to a bath too. It can even out skintone, help with wrinkles, and overall make your complexion brighter. I tend to add a few drops to each bath (along with some lavender oil) as opposed to putting it on my skin every day.

3) Sukin Deodarant

Most standard deodorants and anti-perspirants contain harmful chemicals such as aluminium, parabens, phthalates …and the list goes on! These can be absorbed through the skin and can lead to a range of ailments and symptoms. I always use a natural deodorant free of these compounds and my favourite brand is Sukin – it smells really nice too.

 

4) Neals Yard Organic Bronzer

Packed full of shea butter, almond, sunflower and avocado oil, it’s a really good choice for nourishing your skin!

5) Little Ondine Fusion Red

I absolutely love getting my nails done. There’s nothing better or more relaxing than taking yourself off for a mani-pedi. However, nail varnishes contain lots of chemicals that can over time, dehydrate and dry out our nails.

I’ve found a more natural alternative in the Little Ondine brand. They do some really nice colours and red is definitely a favourite! I’ve also recently come across a nail salon in Clapham called London Grace which offers formaldehyde-free varnishes and a great relaxing experience to boot!

If you’re thinking of adding a more natural touch to your skincare routine, I’m hoping some of the products above will help!

 

Written by Melissa Pierson.

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