Up your Tennis Game with Wimbledon Cryotherapy

Up your Tennis Game with Wimbledon Cryotherapy

Posted by Victoria Licona | 2 July 2021 | Health & Fitness

As we approach the Wimbledon tournament this weekend, you don’t need to be a professional tennis player to visit our facilities. Cryotherapy is made accessible to all!

You don’t have to be an elite-level athlete to access the best recovery tools. The FIT Partnership’s created a space where everyone has access, no matter the level played.

Cryotherapy can:
– reduce inflammation in any painful and inflamed area
– reduce the risk of any long-term injuries
– increase sports performance

Whether you are participating in any Wimbledon tournament activities or not, The F.I.T Partnership is a safe space for you to come in and enjoy some physical activity.

Incorporating cryotherapy into your everyday life can help to prevent injuries like tennis and golf elbow by maintaining a low-inflammatory environment throughout the body. Cryotherapy has been shown to accelerate healing so micro-tears, strains and exertion will not lead to serious injuries.

Some of the greatest tennis players of all time, Novak Djokovic and Rafael Nadal, use whole body cryotherapy to have a recovery advantage over their competitors. Cryotherapy is helping to change the speed at which a tennis player can be prepared for another match. Both players actively use cryotherapy after their matches, for quicker recovery time and to relieve injury pain in order to be a better player and compete against each other.

Mathilde Poignard, a PhD student in physiology and sports science said “many top players have been using the chambers during the tournament. Nadal is a regular, including a session after his straight-sets semifinal win against Roger Federer”.

Come in for a taster session and join us for all of our Wimbledon activities, don’t forget to follow us on our socials down below.

https://www.thefitpartnership.co.uk/

Instagram: @thefitpartnership

Facebook: The F.I.T Partnerhsip

LinkedIn: The F.I.T Partnership

TikTok: @thefitpartnership

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