Why Sunglasses Are a Must for Outdoor Sports and Activities in Wimbledon

Why Sunglasses Are a Must for Outdoor Sports and Activities in Wimbledon

Posted by Eyes of Lady Wimbledon | 30 January 2024 | Health & Fitness

Outdoor sports and activities are enjoyable pastimes for many. Getting your blood pumping is thrilling and can be even more so in the limitless expanse of the great outdoors, where you can enjoy physical fitness, mental well-being, and personal growth. And that’s why plenty of people visit Wimbledon, home of the oldest and most prestigious tennis tournament in the world.

Yet there’s more to do outdoors here than simply watch and play tennis. You can lounge on Wimbledon Commons, traipse along Wimbledon Way, and even ride horses in Richmond Park. That’s why you may want to dress up in stylish sportswear pieces like power mesh leggings and a comfy sweatshirt.

But with the various conditions, elements, and environments you can experience outside, it pays to have the right protection in your attire, as well. Sunglasses are crucial when doing outdoor sports and activities: rather than being an optional accessory, they’re quite necessary for safety and performance when you’re out and about in Wimbledon.

UV protection

The main reason sunglasses are essential for outdoor sports and activities is their protection from the sun’s harmful UV rays. Short and long-term exposure to solar radiation can cause eye conditions such as cataracts, photokeratitis, pterygium, macular degeneration, and more. If you’re planning to bask in the sun while at Wimbledon, you’ll have a higher risk of developing these issues since the area gets an average of 150 sun hours a year. Sunglasses with 100% UVA and UVB protection will protect your eyes from UV rays, keeping eye conditions at bay and your vision clear while you’re there. Preserving the health of your eyes by wearing shades outdoors can keep your vision in its best condition so you can enjoy Wimbledon for longer.

Improving performance

The outside world can come with various distractions and hurdles, and it’s imperative that you’re able to navigate them. Sunglasses can help you see terrain more clearly, track objects better, and react faster, improving your performance and reducing the risk of accidents. For the best effect, opt for sports sunglasses specifically designed for outdoor activities. These will prevent distractions while providing optimal visual clarity and protection. Oakley shades like Hydra or Sutro cover your eyes from all angles, protecting them while topping your look. They’re lightweight, and their high-tech grip keeps them from slipping off your face so you can focus on performing at your best. These additional features can come in handy, especially when exploring major sports hubs like Wimbledon.

Environmental protection

Debris, dust, wind, sand, glare, and more can get into your eyes when you’re outdoors, causing irritation and discomfort. Sunglasses add an extra layer of protection against the elements, allowing you to do the activities you enjoy without fuss. Wraparound frames shield your eyes from windblown dust and debris, which is common in the windier areas of Wimbledon. Meanwhile, sunglasses are also vital in colder seasons and wetter conditions. Glare from snow and water surfaces can be blinding and dangerous. Polarised lenses significantly reduce this glare, improving safety while you’re playing tennis or by the waters at Wimbledon Commons, no matter the season. Outdoor or sports shades are also built to be durable so they can withstand the environment you’re in. These sunglasses ensure your eyes are safe in all conditions and climates, regardless of how long you spend outside.

Outdoor sports and activities are exciting and enjoyable, especially if done in Wimbledon. With the right gear, you can avoid feeling uncomfortable or even putting yourself in a dangerous situation. Wear a good pair of shades to keep you outdoors for longer.

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