Gemma Ford

Gemma Ford

Gemma Ford
10 December 2018
Posted by Gemma Ford
01
5 Tips To Feel Fabulous This Winter

Health & Fitness Editor Gemma Ford helps us reconnect with ourselves during this busy festive period so that we too may enjoy the Christmas spirit.

Continue Reading
Gemma Ford
15 October 2018
Posted by Gemma Ford
02
3 Steps To Promote Wellness

Achieve a healthy mind and body this autumn by building your own self-care routine and watch as all the anxiety and stress simply melt away.

Continue Reading
Gemma Ford
1 October 2018
Posted by Gemma Ford
03
Why Yoga Is Bliss For Your Body

Discover empowerment by reconnecting with yourself through the power of yoga and feel that 'yoga bliss' flow through you, your life and your loved ones.

Continue Reading
Gemma Ford
14 September 2018
Posted by Gemma Ford
04
How To Manifest Your Best Life

Supercharge your meditations through manifestation and start living the life you want and deserve now with the power of theta brain waves.

Continue Reading
Gemma Ford
5 September 2018
Posted by Gemma Ford
05
Can Yoga Really Transform Your Life?

During September, National Yoga Month, we discover how yoga can bring lifelong transformations into our lives if we adhere to its core principals.

Continue Reading
Gemma Ford
23 August 2018
Posted by Gemma Ford
06
The Power Of ‘Mirror Work’

Mirror work is a powerful practice in the personal development world, used to deepen your relationship with yourself. So, how does it work?

Continue Reading
Gemma Ford
17 August 2018
Posted by Gemma Ford
07
How Emotions Affect Physical Health

Gemma Ford, our resident yoga teacher and intuitive life coach, helps us understand how physical pains and aches may be linked to our emotions.

Continue Reading
Gemma Ford
9 August 2018
Posted by Gemma Ford
08
Have you tried restorative yoga?

Some people think yoga is mostly lying down in a room of legging clad women, when in fact most yoga classes in London are actually pretty high intensity, such as...

Continue Reading
Gemma Ford
24 July 2018
Posted by Gemma Ford
09
Do You Really Know What Yoga Is?

There is much more to yoga than the physical posture practice you may do at the gym or your local studio. Gemma Ford reveals the 5 points of yoga practise...

Continue Reading
Gemma Ford
19 July 2018
Posted by Gemma Ford
10
3 Tips To Attract An Ideal Partner

As an Intuitive Life Coach, Gemma Ford helps many of her clients find love. Here she shares her top three tips in attracting an ideal partner.

Continue Reading

JOIN MY VIP LIST

Join Lady W’s VIP list for exclusive event invites and more
JOIN LIST
close-link
VIP LIST