health and fitness

health and fitness

Wimbledon Gent
30 January 2021
Posted by Wimbledon Gent
01
Wimbledon’s Pink PT Puts the Fun Back into Personal Training

Introducing Pink PT, a one-to-one personal training (PT) and small group-fitness company, based in the heart of Wimbledon, just off the Broadway.

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Wimbledon Gent
26 January 2021
Posted by Wimbledon Gent
02
Three Spirit Adds a New Dimension to Alcohol-Free Drinking

Three Spirit's mission is to show the world that alcohol-free doesn’t have to mean pleasure-free, and we’re happy to say they’re on to something.  The talented team at Three Spirit...

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Wimbledon Kids
3 January 2020
Posted by Wimbledon Kids
03
Pilates for Children

Pilates is an easy form of exercise for children to learn. Mat classes involve a range of stretches and exercises often using small equipment such as the magic circle and...

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Eyes of Lady Wimbledon
13 September 2019
04
Wimbledon Guild Waggy Walk 2019

Whether you own a dog or just have a love for them, Merton based charity Wimbledon Guild is holding a family dog walk to help raise money for locals experiencing...

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Bhavash Padhiar
10 September 2019
Posted by Bhavash Padhiar
05
Save the Planet One Houseplant at a Time

Health and fitness editor Bhavash Padhiar, tells us how we can reduce our carbon footprint by filling our homes with environmentally friendly houseplants...

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Flora Firth
9 September 2019
Posted by Flora Firth
06
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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Bhavash Padhiar
30 May 2019
Posted by Bhavash Padhiar
07
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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Flora Firth
1 September 2018
Posted by Flora Firth
08
Mind, Body & Soul Boosting Teas

With news that traditional tea is off the boil, wellbeing blogger Flora explores the top 5 herbals that are quenching our thirst for health.

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Flora Firth
20 April 2018
Posted by Flora Firth
09
Mind, Body & Soul Boosting Teas

It's National Tea Day! Wellbeing blogger Feel-Good Flora talks tea; here's her pick of tasty, refreshing & uplifting teas for a hot, sunny day like today.

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