health and fitness

health and fitness

2 November 2023
Posted by Flora Firth
01
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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19 September 2022
02
Osteopoint, The best Osteopath in Wimbledon

Based in their family home in Wimbledon Park, Stuart and Jenny have created OsteoPoint, a light and airy Osteopathy clinic room and outdoor exercise terrace. OsteoPoint will set you on...

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8 August 2022
03
TOTAL BODY HEALTH OPENS IN WIMBLEDON VILLAGE

OFFERING: HYPERBARIC OXYGEN THERAPY (HBOT), RED LIGHT THERAPY AND BIORESONANCE THERAPY. Post-pandemic and, as we live with Covid-19, never has our health and being at our optimum fitness been more...

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30 January 2021
Posted by Wimbledon Gent
04
Wimbledon’s Pink PT Puts the Fun Back into Personal Training

Introducing Pink PT, a one-to-one personal training (PT) and small group-fitness company, based in the heart of Wimbledon, just off the Broadway.

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26 January 2021
Posted by Wimbledon Gent
05
Three Spirit Adds a New Dimension to Alcohol-Free Drinking

Three Spirit's mission is to show the world that alcohol-free doesn’t have to mean pleasure-free, and we’re happy to say they’re on to something.  The talented team at Three Spirit...

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3 January 2020
Posted by Wimbledon Kids
06
Pilates for Children

Pilates is an easy form of exercise for children to learn. Mat classes involve a range of stretches and exercises often using small equipment such as the magic circle and...

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13 September 2019
07
Wimbledon Guild Waggy Walk 2019

Whether you own a dog or just have a love for them, Merton based charity Wimbledon Guild is holding a family dog walk to help raise money for locals experiencing...

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10 September 2019
Posted by Bhavash Padhiar
08
Save the Planet One Houseplant at a Time

Health and fitness editor Bhavash Padhiar, tells us how we can reduce our carbon footprint by filling our homes with environmentally friendly houseplants...

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30 May 2019
Posted by Bhavash Padhiar
09
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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1 September 2018
Posted by Flora Firth
10
Mind, Body & Soul Boosting Teas

With news that traditional tea is off the boil, wellbeing blogger Flora explores the top 5 herbals that are quenching our thirst for health.

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