mental health

mental health

Lee Pycroft
1 August 2019
Posted by Lee Pycroft
01
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

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Eyes of Lady Wimbledon
1 August 2019
02
Slow Down: The Importance of Making Time to Amble

Life is hectic – and that's why slowing down is so important for our wellbeing. Wimbledon author and psychotherapist Jonathan Hoban talks about the pleasure and the power of pressing pause…

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Eyes of Lady Wimbledon
16 July 2019
03
Lady Wimbledon’s Feature on Flex FM

Lady Wimbledon in the Flex FM studio chatting about the stress of social media and boundaries needed to keep our mental health in check.

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Lee Pycroft
20 June 2019
Posted by Lee Pycroft
04
Love All: Let’s Get Connected Through Tennis

When it comes to Wimbledon tennis, it is not just a celebration of talent, nerve, timing and courage from the players but is an opportunity for the nation to gather...

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Flora Firth
8 June 2018
Posted by Flora Firth
05
Five Real Wellbeing Tips For #GlobalWellnessDay

Read Feel-Good Flora's tried and tested top 5 happy tips to boost your wellbeing in celebration of #GlobalWellnessDay.

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Flora Firth
21 January 2018
Posted by Flora Firth
06
How Socialising Can Give You ‘Joie De Vivre’

Wellbeing blogger Feel-Good Flora writes about the benefits of socialising, tips to boost social engagement & how its given her a 'joie de vivre' – a joy of living.

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Flora Firth
14 January 2018
Posted by Flora Firth
07
Let’s Have A Happy Blue Monday

‘Blue Monday’ is a name given to a day in January claimed to be the most depressing day of the year. Let’s have a happy Blue Monday! Here's how to...

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May Simpkin
10 October 2017
Posted by May Simpkin
08
7 Key Diet Choices To Help Manage Depression

Managing mental health issues with your diet is often overlooked in the treatment or even the prevention in the first place. Traditionally, prescription of anti-depressants will simply mask the symptoms...

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Lady Wimbledon
21 September 2017
Posted by Lady Wimbledon
09
The Art of Breathing

Our breath is a fundamental part of who we are. It affects our daily emotional state and concentration, amongst many other things. It is intrinsic to our minds and bodies...

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Lady Wimbledon
10 October 2016
Posted by Lady Wimbledon
10
World Mental Health Day Event with Wimbledon’s stem4

In honour of World Mental Health Day today, Wimbledon based charity stem4 are holding a special event on Saturday, 15 October from 12pm to 5pm, on The Piazza. The event...

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