mental health

mental health

26 January 2021
Mental Resilience for Everyday Life – Jason Taylor P.T

Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...

Continue Reading
5 August 2020
Posted by Janie Smith
The Boy Behind The Mask by Kalpana Mehta

Culture Editor Janie Smith reviews The Boy Behind The Mask, a fun story book for children and parents which helps the child striving to find inner strength to talk to...

Continue Reading
18 May 2020
Posted by Bhavash Padhiar
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

Continue Reading
6 May 2020
Wimbledon Therapist Jonathan Hoban’s Weekly Lockdown Sessions

Get to know more about Wimbledon Author and Psychotherapist Jonathan Hoban and his weekly lockdown sessions to help with our mental health...

Continue Reading
10 October 2019
Posted by Lee Pycroft
Boost Your Wellbeing With An Autumn Reset

Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...

Continue Reading
4 October 2019
Posted by Wimbledon Kids
Lily Bailey on OCD at Wimbledon BookFest 2019

Author Lily Bailey speaks candidly about OCD, the subject of her illuminating new book, as she prepares to appear at Wimbledon BookFest 2019.

Continue Reading
1 August 2019
Posted by Lee Pycroft
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

Continue Reading
1 August 2019
Slow Down: The Importance of Making Time to Amble

Life is hectic – and that's why slowing down is so important for our wellbeing. Wimbledon author and psychotherapist Jonathan Hoban talks about the pleasure and the power of pressing pause…

Continue Reading
16 July 2019
Lady Wimbledon’s Feature on Flex FM

Lady Wimbledon in the Flex FM studio chatting about the stress of social media and boundaries needed to keep our mental health in check.

Continue Reading
20 June 2019
Posted by Lee Pycroft
Love All: Let’s Get Connected Through Tennis

When it comes to Wimbledon tennis, it is not just a celebration of talent, nerve, timing and courage from the players but is an opportunity for the nation to gather...

Continue Reading


Join Lady W’s VIP list for exclusive event invites and more