The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that). It is a calm relaxed environment where the expertise of the instructors is unrivalled. Being a Pilates teacher training centre, The Pilates Clinic teachers need to not only have exceptional knowledge and experience for our clients, but also to be mentors to our trainees. The environment is goal directed, individualised and non competitive, where everyone’s personal goals are respected and often exceeded.
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The pilates clinic offers
- Private 1-1 sessions
- Semi private 1-2 sessions (each persons just books for themselves and doesn’t need to bring the sharer)
- Duet sessions (for couples or family members of friends who want to share)
- Group reformer classes, maximum 8 people
- Online mat classes
- Online private sessions
Book via the website on our booking system with ‘Momence’
We asked some of our men what they enjoy about our classes:
“As a newcomer late in life to Pilates, I would recommend it to anyone with our without pain to resolve. There are brilliant and relaxed classes here for all age groups. Amazing for getting parts of you to move that have long been forgotten about. You can take the class at your own pace, you can come on your own or with a partner, and you will feel better both mentally and physically. It’s a lovely studio full of very welcoming people.”
Barry
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“I signed up (actually my wife signed me up) as a general fitness activity and have found it far more helpful than I imagined. I used gym sessions for keep fit after reducing regular sports activities (skiing and golf mostly in recent years). I have noted great improvements in my general fitness and flexibility through Pilates, in particular I had a recurring knee problem (for over 30 years) which now appears fully recovered through the range of exercises given to me. My perception was that Pilates was more suited to females, and was not as physically demanding as it actually is.
I usually attend semi-private sessions for the more personal tuition, and I have found all of your trainers to be excellent, professional and friendly.”
Brian C
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“I joined the Pilates Clinic about a year ago. I find it a very enjoyable environment to have a group Reformer Pilates session , with both men and women. I have been doing mat Pilates for about 20 years and I find Reformer group sessions a lot of fun and very helpful for my back and shoulders and complementary to my mat sessions. My teacher , Lisa Lamberti is excellent and always explains each exercise very well, so we can gain maximum benefit from them. The equipment is of a very high quality and always clean and well maintained.”
Martin
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Manage your bookings online and book either as and when you can make it, totally flexible, or have a recurring regular session if that suits your diary more. If you are looking to enhance your performance, rid yourself of pain and stiffness, prevent injury and improve your posture, without risking injury, then The Pilates Clinic is the place for you.
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The Pilates Clinic London & BASI Pilates United Kingdom
3 Red Studios, Elm Grove, Wimbledon
SW19 4BX, London
+44 7961 495297
