Bhavash Padhiar

Bhavash Padhiar

Bhavash Padhiar
11 July 2019
Posted by Bhavash Padhiar
01
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

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Bhavash Padhiar
30 May 2019
Posted by Bhavash Padhiar
02
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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Bhavash Padhiar
28 April 2019
Posted by Bhavash Padhiar
03
The Body Shop Gets You Summer Ready

The Body Shop in Centre Court Shopping Centre, Wimbledon, is a little oasis of skin care filled with little gems designed to make your skin feel look and feel fabulous....

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Bhavash Padhiar
10 April 2019
Posted by Bhavash Padhiar
04
Holiday Health

Health professional Bhavash Padhiar shares his top tips for packing everything you may need for a healthy holiday.

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Bhavash Padhiar
26 February 2019
Posted by Bhavash Padhiar
05
Getting The Most From Natural Vitamin D

Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...

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Bhavash Padhiar
19 January 2019
Posted by Bhavash Padhiar
06
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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Bhavash Padhiar
5 January 2019
Posted by Bhavash Padhiar
07
3 Natural Aphrodisiacs

February is associated with romance, love and close friendships. January's health kick's and fitness routines are slowly turning into cheeky little indulgences and time spent with your loved ones instead of the...

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Bhavash Padhiar
30 November 2018
Posted by Bhavash Padhiar
08
1st Day Of Xmas Wimbledon Gave To Me

Welcome, all ye Wimbledon to Christmas. Enjoy the festive period with our very own countdown #WimbledonGaveToMe and invite you to join in on the fun too.

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Bhavash Padhiar
22 November 2018
Posted by Bhavash Padhiar
09
Christmas Spices And Their Uses

Christmas spices hold more power than simply infusing your mulled wine or elevating the taste of your mince pies. Discover their health benefits.

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Bhavash Padhiar
9 November 2018
Posted by Bhavash Padhiar
10
Get Your Vitamin D In Autumn & Winter

Banish the winter blues with a healthy dose of vitamin D this season. Discover our top tips on keeping healthy and strong as the days shorten.

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