Bhavash Padhiar

Bhavash Padhiar

Bhavash Padhiar
17 November 2020
Posted by Bhavash Padhiar
01
Wimbledon and Merton Support Movember in Style

This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...

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Bhavash Padhiar
29 October 2020
Posted by Bhavash Padhiar
02
Top Autumn school health tips

My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...

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Bhavash Padhiar
8 June 2020
Posted by Bhavash Padhiar
03
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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Bhavash Padhiar
18 May 2020
Posted by Bhavash Padhiar
04
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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Bhavash Padhiar
3 April 2020
Posted by Bhavash Padhiar
05
How To Stay Healthy In The Office At Home

Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...

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Bhavash Padhiar
19 March 2020
Posted by Bhavash Padhiar
06
Spring Health Tips

Bhavash Padhiar shares his approach to health this spring… It's only a few months into a new decade and we have had a very extraordinary start to 2020. There has...

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Bhavash Padhiar
7 February 2020
Posted by Bhavash Padhiar
07
The Healthy Valentine’s Day

Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new decade always seems to herald some big changes in peoples lifestyles...

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Bhavash Padhiar
7 January 2020
Posted by Bhavash Padhiar
08
Top Tips For Healthy Eating In The New Year

Start the New Year with Bhavash Padhiar's top tips to eating well...

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Bhavash Padhiar
10 December 2019
Posted by Bhavash Padhiar
09
Are You Heading Towards Burnout?

Bhavash Padhiar shares his expertise on how to spot the signs of a 'burnout' and gives you tips on how to prevent it.

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Bhavash Padhiar
8 November 2019
Posted by Bhavash Padhiar
10
Reasons You Feel Tired & How To Re-Energise

With the daylight hours beginning to wane, it would seem, so are most peoples energy levels. You are far from being the bright eyed and bushy tailed morning bunny that...

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