Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.
Bhavash Padhiar
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Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.
“Work as hard as you play and play as hard as you work.” Is what my doctor told me when I was feeling very overwhelmed at a low point during...
Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new new always seems to herald some big changes in peoples lifestyles...
This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...
My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...
An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.
Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...
Bhavash Padhiar shares his approach to health this spring… It's only a few months into a new decade and we have had a very extraordinary start to 2020. There has...
