Bhavash Padhiar

Bhavash Padhiar

2 January 2023
Posted by Bhavash Padhiar
01
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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10 June 2022
Posted by Bhavash Padhiar
02
All you need is the air that you breathe

“Work as hard as you play and play as hard as you work.” Is what my doctor told me when I was feeling very overwhelmed at a low point during...

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25 January 2022
Posted by Bhavash Padhiar
03
The Healthy Valentine’s Day

Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new new always seems to herald some big changes in peoples lifestyles...

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17 November 2020
Posted by Bhavash Padhiar
04
Wimbledon and Merton Support Movember in Style

This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...

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29 October 2020
Posted by Bhavash Padhiar
05
Top Autumn school health tips

My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...

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8 June 2020
Posted by Bhavash Padhiar
06
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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18 May 2020
Posted by Bhavash Padhiar
07
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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3 April 2020
Posted by Bhavash Padhiar
08
How To Stay Healthy In The Office At Home

Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...

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19 March 2020
Posted by Bhavash Padhiar
09
Spring Health Tips

Bhavash Padhiar shares his approach to health this spring… It's only a few months into a new decade and we have had a very extraordinary start to 2020. There has...

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7 January 2020
Posted by Bhavash Padhiar
10
Top Tips For Healthy Eating In The New Year

Start the New Year with Bhavash Padhiar's top tips to eating well...

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