An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.
8 June 2020
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18 May 2020
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Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
3 April 2020
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Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...
7 January 2020
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10 December 2019
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Bhavash Padhiar shares his expertise on how to spot the signs of a 'burnout' and gives you tips on how to prevent it.
8 November 2019
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With the daylight hours beginning to wane, it would seem, so are most peoples energy levels. You are far from being the bright eyed and bushy tailed morning bunny that...
24 October 2019
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Falling leaves in autumn are lovely – but hair falling out? Not so much. Clinical Pharmacist Bhavash Padhiar of Wimblederm shares expert advice on how to treat thinning hair, and...
10 September 2019
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Health and fitness editor Bhavash Padhiar, tells us how we can reduce our carbon footprint by filling our homes with environmentally friendly houseplants...
21 August 2019
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When it’s too late to apply sun cream. Ouch! You know how it is, best intentions and all that. But you’re on holiday, the pina coladas and mai tai cocktails are...
31 July 2019
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Cast your mind back to the hormonal teenage years and the dreaded facial acne. Huge volcanos of red hot molten lava would emerge from previously unblemished skin, take over and...
