Immunity is a key part of our health and wellbeing and has a huge impact on our longevity... The F.I.T Partnership in Wimbledon is a unique Health and Wellness Studio...
Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...
Even in winter, get out and have a wander around the garden , especially if there’s a bit of sunshine . It takes you away from the chaos of life...
londonfoodboy's back to share another great recipe for the Wimbledon Health Kick. Here is his healthy and delicious: CHICKEN COBB SALAD londonfoodboy’s ingredients are sourced and provided locally, from Wimbledon’s...
January can be a tough time of year, and it is no wonder that it is the month that holds the dreaded 'Blue Monday'...Which is why it is such an...
We asked londonfoodboy to share his favourite healthy meal with us as part of the Wimbledon Health Kick. Here is his delicious and nutritious: Chicken bowl with mango and avocado...
We got in touch with Gunda to tell us a bit more about some of her favourite pieces from the current collection: IN TRANSITION The IN TRANSITION collection is full...