Wellbeing

Wellbeing

Lee Pycroft
1 August 2019
Posted by Lee Pycroft
01
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

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Eyes of Lady Wimbledon
1 August 2019
02
Slow Down: The Importance of Making Time to Amble

Life is hectic – and that's why slowing down is so important for our wellbeing. Wimbledon author and psychotherapist Jonathan Hoban talks about the pleasure and the power of pressing pause…

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Bhavash Padhiar
11 July 2019
Posted by Bhavash Padhiar
03
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

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Eyes of Lady Wimbledon
1 July 2019
04
Game On: Top 5 Holiday Villas With Tennis Courts

 Anyone for Tennis? These spectacular luxury holiday villas come with private courts and tennis in mind…

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Lee Pycroft
20 June 2019
Posted by Lee Pycroft
05
Love All: Let’s Get Connected Through Tennis

When it comes to Wimbledon tennis, it is not just a celebration of talent, nerve, timing and courage from the players but is an opportunity for the nation to gather...

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