A Self-Care Day in Wimbledon

A Self-Care Day in Wimbledon

Posted by Lydia Ray | 7 February 2022 | Wellbeing

It’s time to take some time for yourself, finally! Have you had enough of ferrying the kids around, working, cooking, and cleaning? It sounds like you need to show yourself some of the love you deserve… We have curated a list of activities you can do either at home or, in and around Wimbledon to treat yourself! So, what are you waiting for, start planning some self-care.

Let your creative streak flourish
If you have a creative streak, then attending an art lesson at Bee Creative Arts in Merton Abbey Mills may be perfect for you! There are many different workshops you can attend. Perhaps one that would fit perfectly into the self-care would be the mindfulness drawing sessions – perfect to relax the mind whilst learning a new skill!

Source: Bee creative

Visit: http://www.beecreativearthub.com

Cook from authentic and fresh ingredients
Visit Prezzemolo & Vitale on Wimbledon High Street and grab some authentic Italian ingredients to make yourself a tasty pasta dish to accompany some nice wine. With a beautiful selection of cheeses, wines, fresh ingredients, and pasta you could whip up any dish that your heart desires.

Source: Instagram @prezzemoloevitaleuk

Visit: https://www.prezzemoloevitale.co.uk

Feel the stretch
Yoga improves and promotes compassion, love, and kindness to allow ourselves to take care of our needs. Yoga reduces stress, boosts physical health and immunity, creates an emotional balance, and can even help you achieve a higher purpose! Hotpod yoga in South Wimbledon offers one-off classes so book yourself onto one and have fun!

Visit: https://hotpodyoga.com

Take yourself out on a date
Is there a better solo date than going to the cinema? You can sit back for a couple of hours and completely zone into the movie whilst forgetting about all your troubles. In Wimbledon you’ll find Curzon – a local cinema where you can sit and get disconnected from the world. You also won’t need to worry about sharing the popcorn!


Visit: https://www.curzon.com/venues/wimbledon/

And finally, buy yourself some flowers!
Why do flowers always need to be a gift? Buying yourself a vibrant bunch of flowers is an absolute must if you are looking to take care of yourself! Be sure to visit Brian Kirkby Flowers in Wimbledon who create some beautiful bouquets of flowers using high-quality flowers from Holland. Flowers are not only brilliant decorations, they also trigger a release of dopamine meaning they also make you happy!

Source: Instagram @briankirkbyflowers

Visit: https://www.briankirkbyflowers.co.uk


Written By: Lydia Ray | Content Creator 

Facebook: @LadyWimbledon
Instagram: @EyesOfLadyWimbledon
Twitter: @EyesOfLadyW

 

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