health

health

18 January 2018
51
Join Our Nutrition & Style Event

Book tickets to our 'Nutrition & Style Event' in Wimbledon on 28th January. Led by leading nutritionist May Simpkin and acclaimed Personal Stylist Charlotte Broadbent.

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14 January 2018
Posted by Flora Firth
52
Let’s Have A Happy Blue Monday

‘Blue Monday’ is a name given to a day in January claimed to be the most depressing day of the year. Let’s have a happy Blue Monday! Here's how to...

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12 January 2018
Posted by Lifestyle Lucy
53
Motivational Tips To Exercise

Fitness blogger Lucy picks out her top 4 ways to help you get motivated today. Now is the time to ditch the excuses and take up some form of exercise.

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9 January 2018
Posted by Matthew Carlton
54
New Year… New Fitness & Food Plan?

Wimbledon Gent Matt shares a health plan that emphasises tasty food, occasional indulgences, moderate and accessible physical activities and, most importantly – fun.

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6 January 2018
Posted by Lifestyle Lucy
55
New Year, New You?

Fitness blogger Lifestyle Lucy believes that this year we should all strive to be happier - happier within our own bodies, ourselves and everything we already have.

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2 January 2018
Posted by Flora Firth
56
New Year’s Resolutions For Better Self-Care In 2018

Self-Care – it’s set to be the buzzword of 2018. So as you’re thinking of your New Year’s resolutions for 2018, put taking care of yourself at the top of...

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1 January 2018
Posted by May Simpkin
57
Kick Start A Healthy 2018 At Centre Court Wimbledon

Traditionally it’s the time of year when retailers brace themselves for our new year resolutions to kick start a healthy new year and Centre Court Wimbledon is no exception!

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29 December 2017
Posted by Flora Firth
58
Relaxation Tips For A Calm New Years Eve Eve

It's the night before the party. On New Years Eve Eve we're busy preparing for the celebrations the next day. Here are some simple relaxation tips to help you have...

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20 December 2017
Posted by Flora Firth
59
Make Time For You This Christmas

If Christmas is about love, as it’s often said to be, that must include self-love. Here are my 10 ideas for ‘me’ time this festive season.

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19 December 2017
Posted by May Simpkin
60
Our Christmas Dinner Is Not All Bad

You may be surprised to find out that the there are a number of Christmas choices that do not deserve the bad press.

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