New Year, New You?

New Year, New You?

Posted by Lifestyle Lucy | 6 January 2018 | Health & Fitness, Magazine

I don’t believe you need a new year to make a change. Don’t get me wrong, I am not anti new years resolutions but for some people the pressure of keeping a new years resolutions can actually cause much more stress which often then leads to disappointment. To make a change you have to really want to do it, no matter what time of the year it is. 

Whilst the new year is a great opportunity for some to make a change. Achieving goals won’t bring happiness until you learn to be happy with what you’ve already got in this present time. Once you have found that happiness and I am not talking about perfection because happiness doesn’t mean perfection, you will be surprised as to how your life will change for the better. 

So, I believe that this year we should all strive to be happier, because everyone deserves to be happy – happier within our own bodies, within ourselves and with everything we already have. 

Because until you are happy – nothing else matters! 

‘Good thoughts, they will shine out of your face like sunbeams, and you will always look lovely.’

– Roald Dahl

Written by Lifestyle Lucy

Instagram: @lifestylelucypt

Twitter: @fitwimbledon

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