healthy

healthy

Eyes of Lady Wimbledon
23 January 2021
01
Sadie’s Kitchen: Vegan Seeded Bars

Thankfully nowadays with dairy-free, gluten- free and vegan options becoming more readily  available, eating a balanced or selective diet is that little bit easier. As a championer of sweet treats,...

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Eyes of Lady Wimbledon
10 September 2020
02
Refuel Your Fitness Motivation With Beattitude

Beattitude, a ladies only boutique fitness club in Earlsfield, offers metabolic training and HIIT classes, along with Core, Mobility and Yoga.

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Eyes of Lady Wimbledon
10 August 2020
03
Outdoor Swimming Pools Near Wimbledon

Keep fit and cool at these outdoor swimming pools and lidos near Wimbledon, South West London. Content Editor, Jessica Cesana shares the top five... Want to escape the heat wave...

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Bhavash Padhiar
19 March 2020
Posted by Bhavash Padhiar
04
Spring Health Tips

Bhavash Padhiar shares his approach to health this spring… It's only a few months into a new decade and we have had a very extraordinary start to 2020. There has...

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Bhavash Padhiar
30 May 2019
Posted by Bhavash Padhiar
05
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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May Simpkin
1 December 2017
Posted by May Simpkin
06
3 Healthy Christmas Treats

Three healthy Christmas treats that are less naughty and more nice.

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Flora Firth
30 October 2017
Posted by Flora Firth
07
Time To Self-Care: It’s Simple And Essential

Feel-Good Flora on what self-care means and how to achieve it. Whether it's a digital detox, time to relax or nourishing your social life.

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Flora Firth
23 October 2017
Posted by Flora Firth
08
Liz Earle On The Foods That Make Us Happier

Feel-Good Flora chats to Wellbeing Entrepreneur, Liz Earle MBE, about how our happiness is linked to the foods we eat.

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May Simpkin
16 June 2017
Posted by May Simpkin
09
Summer Supper Club

What happens when you ask a nutritionist to host a supper club? You get more than just the food...

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May Simpkin
28 February 2017
Posted by May Simpkin
10
Recipe of the Week: Healthy Gluten-Free Buckwheat Pancakes

Celebrate Pancake Day the healthy way with these delicious light and airy buckwheat pancakes.

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