If you haven't managed to keep up with all your new year resolutions, don't worry – September is the new January. Implement these good habits from May Simpkins.
28 August 2026
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15 October 2025
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How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...
27 September 2025
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Banish the winter blues with a healthy dose of vitamin D this season. Discover our top tips on keeping healthy and strong as the days shorten.
27 September 2025
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Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...
14 March 2024
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Bhavash Padhiar shares his approach to health this spring… When it is cold outside you can wear a few extra warm layers and a thicker coat. In the same way...
8 August 2022
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OFFERING: HYPERBARIC OXYGEN THERAPY (HBOT), RED LIGHT THERAPY AND BIORESONANCE THERAPY. Post-pandemic and, as we live with Covid-19, never has our health and being at our optimum fitness been more...
17 May 2022
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'No Mow May' is a national campaign, first launched by the botanical charity 'Plantlife', encouraging people to not mow their lawns until June to help pollinating insects such as bees,...
25 January 2022
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Make time for yourself this February with Feel Good Flora's guide to transforming your home into a harmonious sanctuary.
27 January 2021
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Immunity is a key part of our health and wellbeing and has a huge impact on our longevity... The F.I.T Partnership in Wimbledon is a unique Health and Wellness Studio...
26 January 2021
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Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...
