Boost your health and immunity with The F.I.T Partnership

Boost your health and immunity with The F.I.T Partnership

Posted by Eyes of Lady Wimbledon | 27 January 2021 | Health & Fitness

Immunity is a key part of our health and wellbeing and has a huge impact on our longevity…  The F.I.T Partnership in Wimbledon is a unique Health and Wellness Studio which looks towards new and innovative technologies to maximise our health, wellness and longevity goals. They provide clients with a variety of options such as Vasper Training and Cryotherapy in order to keep them healthy, both physically and mentally.

As humans, we thrive on health optimisation, time-efficiency and longevity and The F.I.T Partnership offers two different forms of training based on just that:



Vasper is a 21-minute, high intensity, low impact session based on compression and cooling. Providing the body with 2 hours of exercise hormones in 21 minutes. Compression and cooling create the effect of a high intensity (anaerobic) exercise without the time, effort, and muscle damage it takes to achieve the same results with conventional exercise. Instead of feeling tired and sore, Vasper leaves you energized and rejuvenated, alleviating your body aches and pains, as well as increasing your metabolism and promoting faster recovery from injuries naturally.




During whole-body cryotherapy, your body is subjected to extreme cold (110 degrees Celsius) for 2-3 minutes. This intense chill induces a number of health-promoting physiological changes in the body. This natural, protective response to the extreme cold triggers several systems of healing within the body:

– Helps boost the immune system, which also helps increase the white blood cells count in your body.

– The circulatory system ramps up productivity.

– The endocrine system jumps into action with a hormonal response that includes the release of endorphins–the ”feel good” chemical–and norepinephrine into the bloodstream.

– Reduction in cortisol levels (stress) and an increase in testosterone and DHEA.

– Significantly decreases inflammation.

Cryotherapy is also excellent for pain, weight loss, recovery, energy, and increased Deep and REM sleep.


There has been no better time to boost your immunity and improve your overall health both physically and mentally. The F.I.T Partnership have been open throughout lockdown providing clients with vital health and rehabilitation services.




The F.I.T Partnership is based on Worple Road Mews in Wimbledon, London.

To Book, please use The F.I.T Partnership link below:

Alternatively, contact Max via:


Facebook: @thefitpartnership

Instagram: @thefitpartnership



Not only are The F.I.T Partnership’s methods able to reduce the time exercising, recovering and keeping the body strong, but they also provide a long term solution to health and wellbeing that cannot be offered with many other training methods – so why not go and give your immunity a huge boost and try out one of their unique methods!

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