Happy New Year New You? Have you had this New Year’s resolution ever since your last baby some 10 to 20 years ago? Is the only time you remember it after your third seriously scrumptious double chocolate brownie – the third one has a way of reminding you! Or when you’re clothes shopping and they have those magnifying mirrors that make you look at least 4 times the size you really are – they should all be smashed! Or…do you remember it when you see that dress you’ve shoved in the corner of your wardrobe. The one that used to fit you – and will fit you again! Yes that one – we’ve all got that dress.
Stop making boring resolutions and make fun goals instead. When you enjoy something you’ll keep going back, you’ll keep working at it, and before you know it the results will start to show.
Imagine working out in a club. A dark place with colourful lights and upbeat, fun music. Imagine shaking your booty like no-one is watching. Imagine letting your hair down and singing so loudly that you’ve no voice left to scream when your two year old shows you the beautiful picture that they’ve drawn on your walls.
…I found a place where we can boogie…and it doesn’t feel like ‘work work work work work’ but it is lots of fun! It’s exercise in disguise…it’s Clubbercise!
The journey of 1000 miles begins with one step. Take the first step and the rest will follow.
Just remember; you don’t get the ass you want by sitting on it.
Clubbercise with Charlene
When: Every Monday
Time: 8.15pm to 9.00pm
Where: Garden Hall, St Mary’s Church
30 St Mary’s Road
Wimbledon
SW19 7BP
Click here to book.
Find out more on @ClubbercisewithCharlene
