health

health

Janie Smith
17 July 2020
Posted by Janie Smith
01
Gyms To Reopen In Wimbledon & Merton

Since March 20th Gym Bunnies have eagerly awaited the reopening of their local fitness centre. Merton gym goers are celebrating as a phased return of indoor facilities begins on July...

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Eyes of Lady Wimbledon
6 July 2020
02
The Future of Healthcare in Merton Q&A

To help explain more about what’s happening with healthcare in Merton, Dr Mohan Sekeram (Doc Merton) answers your questions.

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Bhavash Padhiar
8 June 2020
Posted by Bhavash Padhiar
03
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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Bhavash Padhiar
18 May 2020
Posted by Bhavash Padhiar
04
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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Bhavash Padhiar
3 April 2020
Posted by Bhavash Padhiar
05
How To Stay Healthy In The Office At Home

Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...

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Eyes of Lady Wimbledon
18 March 2020
06
Keep Moving With This At-Home Workout

As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...

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Lee Pycroft
7 February 2020
Posted by Lee Pycroft
07
Four Steps to Self Love

Self-love is the answer to so many of life’s challenges. We hear about it frequently but struggle to know how to achieve a state so alien to most of us....

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Lee Pycroft
28 January 2020
Posted by Lee Pycroft
08
Rediscover your Core Values

Now that we are firmly into 2020 many of us will have made and kept, or perhaps forgotten, our New Year’s Resolutions. Lee Pycroft, Health & Beauty Editor at Lady...

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Eyes of Lady Wimbledon
13 January 2020
09
Lebanese Restaurant Kababji Wimbledon

After their first year settling into the Wimbledon neighbourhood, Kababji are standing loud and proud. It’s hard to miss their new colourful exterior, which brings the heat and vibrance of...

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Bhavash Padhiar
7 January 2020
Posted by Bhavash Padhiar
10
Top Tips For Healthy Eating In The New Year

Start the New Year with Bhavash Padhiar's top tips to eating well...

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