This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...
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This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...
With an innovative concept, the F.I.T. Partnership thrives on health optimisation, efficiency and longevity. The F.I.T. Partnership is a unique Health and Wellness Studio based in the heart of Wimbledon town...
Since March 20th Gym Bunnies have eagerly awaited the reopening of their local fitness centre. Merton gym goers are celebrating as a phased return of indoor facilities begins on July...
To help explain more about what’s happening with healthcare in Merton, Dr Mohan Sekeram (Doc Merton) answers your questions.
An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.
Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...
As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...
Self-love is the answer to so many of life’s challenges. We hear about it frequently but struggle to know how to achieve a state so alien to most of us....
Now that we are firmly into 2020 many of us will have made and kept, or perhaps forgotten, our New Year’s Resolutions. Lee Pycroft, Health & Beauty Editor at Lady...
