May Simpkin

May Simpkin

May Simpkin
1 January 2018
Posted by May Simpkin
11
Kick Start A Healthy 2018 At Centre Court Wimbledon

Traditionally it’s the time of year when retailers brace themselves for our new year resolutions to kick start a healthy new year and Centre Court Wimbledon is no exception!

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May Simpkin
19 December 2017
Posted by May Simpkin
12
3 Healthy Scandinavian-Style Open Sandwiches

1. Smoked Salmon with Creamy Red Onion and Radish on Rye Finely slice some red onions and radishes. In a bowl, combine the vegetables with a tablespoon of Greek yoghurt...

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May Simpkin
19 December 2017
Posted by May Simpkin
13
Our Christmas Dinner Is Not All Bad

You may be surprised to find out that the there are a number of Christmas choices that do not deserve the bad press.

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May Simpkin
13 December 2017
Posted by May Simpkin
14
A Nutritionist’s Take On Donald Trump’s Diet

With the recent focus on Donald Trump’s fast food diet, leading nutritionist May Simpkin was asked for her comments.

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May Simpkin
1 December 2017
Posted by May Simpkin
15
3 Healthy Christmas Treats

Three healthy Christmas treats that are less naughty and more nice.

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May Simpkin
22 November 2017
Posted by May Simpkin
16
3 Top Tips To Prepare Yourself For The Festive Period Ahead

Our nutritionist May Simpkin gives us her top three tips on staying healthy and energised this festive season.

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May Simpkin
9 November 2017
Posted by May Simpkin
17
Creamy Kale And Courgette Soup

Nutritionist, May Simpkin's creamy kale and courgette soup is delicious, flavoursome, nutrient dense and very easy to prepare.

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May Simpkin
17 October 2017
Posted by May Simpkin
18
Boost Productivity By Changing Your Diet

Did you know that a simple change in the food that you eat can help boost your productivity at work? Nutritionist May Simpkin has the answers.

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May Simpkin
10 October 2017
Posted by May Simpkin
19
7 Key Diet Choices To Help Manage Depression

Managing mental health issues with your diet is often overlooked in the treatment or even the prevention in the first place. Traditionally, prescription of anti-depressants will simply mask the symptoms...

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May Simpkin
25 September 2017
Posted by May Simpkin
20
Gluten Free Chocolate Hazelnut Cookies

Nutritionist May Simpkin offers a delicious but healthy recipe for chocolate and hazelnut cookies. Tasty, nutritive and easier to digest, these cookies are a winner!

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