Do you have trouble sleeping at night? Have you tried sleep supplements and time management techniques that still don't help? You may want to consider how light exposure in your...
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Do you have trouble sleeping at night? Have you tried sleep supplements and time management techniques that still don't help? You may want to consider how light exposure in your...
On Sunday evening and Mrs P and I were deciding what to cook. Subconsciously I found myself picking out the ingredients that that I regularly recommend to my patients during...
When it comes to sports, it seems that more people favour outdoor sports over indoor activities. A report revealed that the popularity of outdoor sports in Europe remains high, thanks to the...
Hay fever season brings misery to millions each year. You will be familiar with the symptoms: sneezing, runny nose, itchy eyes, and a throat that feels like it’s got grit...
Dianna, has recently completed her dental implants, crowns, and bridge treatment with The Dental Rooms Wimbledon! What are Dental Implants? A dental implant is a small titanium screw which replaces a...
Nutritionist Alex’s wonderful veggie bowl is bursting with flavour and nutrition. Easy to prepare in 20 minutes.
We all enter a new relationship with such excitement. Could this be “it?” Could this be the love of a lifetime? Certainly, that’s possible. So, while you are basking in...
Always dreamed of the perfect smile, but just need to research how and what is right for you? Dental Implants from the Dental Rooms in Wimbledon Village is one way...
At Christmas and New Year, it is easy to overtax the body - even unintentionally. For some it can be a period of non-stop partying and catching up with friends,...
Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.
