It can be easy to forget to look after ourselves. From juggling the workday with family life and other responsibilities, there’s a lot going on and suddenly, we’re not paying...
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It can be easy to forget to look after ourselves. From juggling the workday with family life and other responsibilities, there’s a lot going on and suddenly, we’re not paying...
Hiking continues to grow in popularity across the United States, with more Americans embracing the outdoors and seeking adventure in nature. According to data from 2023, over 61 million Americans...
In the Surrey town of Leatherhead, former day service officer and fundraiser David Lawrence has a heartwarming story that may even bring a tear to your eye. For David Lawrence,...
Introducing Colette’s Ayurvedic practice @coletteparkayurveda in Wimbledon. Colette’s healing practice has been based in Wimbledon for nearly 10 years (she worked at the former Neals Yard Remedies in Wimbledon Village...
Here at Total Body Health, we combine Red Light Therapy (RLL) with Hyperbaric Oxygen Therapy (HBOT) to produce an exponential effect resulting in accelerated healing. The benefits of Red Light...
The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that). It is a calm relaxed environment...
Have you heard of the wonders of an Ayurvedic warm oil massage? Many of us have experienced the benefits a good massage can provide to the body… yet there is...
Summer presents a great opportunity to dive into a new fitness routine, and swimming is one of the most refreshing ways to stay active while enjoying the warm weather. As...
A nine-to-five job can make it difficult to find time for yourself. However, adding a hobby to your routine can help you recharge after a long day, and some experts...
In operating rooms and clinics, a once-promising solution, vaginal mesh implants, hailed as a panacea for women's health, has fallen short. Initially considered a beacon of hope for pelvic organ...
