Health & Fitness

Health & Fitness

18 December 2023
11
Wimbledon HBOT can give you a pain free year

How does HBOT (Hyperbaric Oxygen Therapy) work? The increased delivery of oxygen has been shown to help with: Improved energy levels Reduced pain Regeneration and renewal Reduced inflammation Improved and...

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23 November 2023
12
How often should i see the dental hygienist?

Factors to consider when determining the frequency and duration of your hygiene visits. Maintaining consistent dental hygiene visits is essential for preserving your oral health. The frequency and duration of...

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14 November 2023
13
LADY WIMBLEDON’S CHRISTMAS SPIRIT

As winter descends upon England, there is a different air from ghosts of Christmas past. This year, we wish solely for peace upon earth. If you listen carefully, you can...

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14 November 2023
14
A quick guide to keeping your mind and body healthy through winter

Pressure is mounting on the health service this winter. Over the last year, staff strikes have cost NHS hospitals £1.4 billion, leaving fewer beds available for vulnerable patients. Looking after...

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2 November 2023
Posted by Lee Pycroft
15
Boost Your Wellbeing With An Autumn Reset

Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...

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2 November 2023
Posted by Flora Firth
16
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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1 November 2023
17
A Helicopter Experience Stadium Tour for Football Fans

A Unique Perspective on Iconic Grounds Imagine soaring high above the city, witnessing the architectural grandeur of some of the world's most iconic football stadiums from a perspective few ever...

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29 September 2023
18
Top Autumn Health Tips – Total Body Health

Well, summer didn’t last long did it? A few hot days where some complained, some sunburn, some brown grass, and it’s gone. Now here come the coughs, sniffles, sneezes, shivers...

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26 September 2023
19
Pumpkin Soup: The Perfect Recipe for Halloween

Don’t know what to do with your leftover pumpkins from Halloween? We’ve got you covered with nutritionist Zara Syed's creamy and nourishing pumpkin soup recipe – packed full of flavour,...

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10 September 2023
20
The Playground Safety Guide: Ensuring Children’s Well-Being at Play

Playgrounds are vibrant havens where children explore, discover, and create cherished memories. However, ensuring their safety during these joyous moments is paramount. This comprehensive guide aims to underscore the critical...

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