Baby it’s cold outside... warm up your body and stretch those muscles with XperienceFit's 'stretch plan'.
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Baby it’s cold outside... warm up your body and stretch those muscles with XperienceFit's 'stretch plan'.
Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...
There is something magical about this time of year, especially in and around Wimbledon. Frosty mornings on the common, Christmas lights on the high street, the community spirit in the...
This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...
Being a parent to a pre-schooler is never easy. They’re tricky customers at the best of times, plus social media can be a minefield of advice – some useful, some...
My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...
At New Victoria Hospital, the One-Stop Breast Clinic offers fast track access to consultation and diagnosis to all women that are concerned about their breast health.
With an innovative concept, the F.I.T. Partnership thrives on health optimisation, efficiency and longevity. The F.I.T. Partnership is a unique Health and Wellness Studio based in the heart of Wimbledon town...
A new season kicks of for AFC Wimbledon Ladies as they play their first game of the season, find out how you can get in on the action and support...
Beattitude, a ladies only boutique fitness club in Earlsfield, offers metabolic training and HIIT classes, along with Core, Mobility and Yoga.
