Health & Fitness

Health & Fitness

Alex Gear
11 February 2019
Posted by Alex Gear
11
Self Love: What Does It Really Mean?

Self love, self care, hygge. We hear about it everywhere but what does it really mean? Nutritionist Alex Gear tells us her version.

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Flora Firth
1 February 2019
Posted by Flora Firth
12
Create A Special Space For You This February; The Month Of Self Love

Make time for yourself this February with Feel Good Flora's guide to transforming your home into a harmonious sanctuary.

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Mike Oldham
30 January 2019
Posted by Mike Oldham
13
The Six Nations Are Coming

Although the bitter weather is still clinging to us in January, the arrival of February brings with it the much anticipated Six Nations Rugby.

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Eyes of Lady Wimbledon
29 January 2019
14
6 Tips To Reach Your Fitness Goals

Centre Court Shopping Centre have teamed up with Nuffield Health, Wimbledon to give away one free month's membership. You'll probably want to read this...

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Eyes of Lady Wimbledon
28 January 2019
15
Wimbledon Tennis Finds Star In Osaka

There are five months to go, Osaka's is shooting through the net and she's now No.1 in the world. Celebrate and register for The No.1 Court Celebration!

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Eyes of Lady Wimbledon
25 January 2019
16
February Fitness At David Lloyd Clubs

Find your fitness rhythm and meat your goals this February with David Lloyd Clubs, Raynes Park and enjoy the benefits of a unique membership scheme.

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Bhavash Padhiar
19 January 2019
Posted by Bhavash Padhiar
17
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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Sisley White
16 January 2019
Posted by Sisley White
18
Healthy Eating & Wellbeing in 2019

Make 2019 the year you say goodbye to dieting fads and short-term solutions. Sisley White helps revitalise your lifestyle with a wellbeing overhaul.

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Eyes of Lady Wimbledon
14 January 2019
19
Wimbledon 2019 Championship Dates

The countdown is officially on and the dates are out but will Wimbledon's favourite tennis player make it to the Tennis Championships this year?

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Mike Oldham
11 January 2019
Posted by Mike Oldham
20
Wimbledon Tennis To Bid Farewell To Murray

As fans reel from Murray's decision to retire, we all wonder as to whom we can look to in 2019 and what the Wimbledon Tennis Championships will bring.

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