Health & Fitness

Health & Fitness

26 January 2021
21
Mental Resilience for Everyday Life – Jason Taylor P.T

Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...

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1 January 2021
22
Reverse the negative effects of technology with LFE Global’s Envirochip

Motherhood and wellbeing blogger - The Curious Mummy investigates the negative effects of too much technology. ‘Our mobile devices are a huge part of our lives – we use them...

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27 December 2020
Posted by Bhavash Padhiar
23
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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17 December 2020
Posted by Wimbledon Gent
24
The Swing Suite’s Virtual Golf Simulators

The Swing Suite is a state-of-the-art golf facility in South Croydon. Its indoor virtual golf simulators mean that the British weather is no longer a concern for Londoners keen to...

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13 December 2020
25
At-Home 10 Minute Stretch Plan

Baby it’s cold outside... warm up your body and stretch those muscles with XperienceFit's 'stretch plan'.

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5 December 2020
26
The Wimbledon Health Kick January 2021

Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...

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19 November 2020
27
Top 8 Winter Skin Tips with Your Skin Health

There is something magical about this time of year, especially in and around Wimbledon. Frosty mornings on the common, Christmas lights on the high street, the community spirit in the...

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17 November 2020
Posted by Bhavash Padhiar
28
Wimbledon and Merton Support Movember in Style

This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...

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12 November 2020
29
Should I get my child vaccinated against flu? – NHS Merton

Being a parent to a pre-schooler is never easy. They’re tricky customers at the best of times, plus social media can be a minefield of advice – some useful, some...

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29 October 2020
Posted by Bhavash Padhiar
30
Top Autumn school health tips

My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...

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