Health & Fitness

Health & Fitness

15 August 2024
11
The Best Red Light Therapy in Wimbledon

Here at Total Body Health, we combine Red Light Therapy (RLL) with Hyperbaric Oxygen Therapy (HBOT) to produce an exponential effect resulting in accelerated healing. The benefits of Red Light...

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25 July 2024
12
Pilates for men & women in Wimbledon – The Pilates Clinic

The pilates clinic is a boutique pilates studio that has been in Wimbledon for over 12 years (and Southfields for 10 years before that).  It is a calm relaxed environment...

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18 July 2024
13
Ayurvedic warm oil massage in Wimbledon

Have you heard of the wonders of an Ayurvedic warm oil massage? Many of us have experienced the benefits a good massage can provide to the body… yet there is...

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28 June 2024
14
How to Make Swimming Part of Your Summer Fitness Routine

Summer presents a great opportunity to dive into a new fitness routine, and swimming is one of the most refreshing ways to stay active while enjoying the warm weather. As...

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1 June 2024
15
Six easy hobbies to get into

A nine-to-five job can make it difficult to find time for yourself. However, adding a hobby to your routine can help you recharge after a long day, and some experts...

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1 June 2024
16
Why Vaginal Mesh Implants Have Failed to Deliver Lasting Relief

In operating rooms and clinics, a once-promising solution, vaginal mesh implants, hailed as a panacea for women's health, has fallen short. Initially considered a beacon of hope for pelvic organ...

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1 June 2024
17
Choosing the Right Fabrics for Dancewear

Dance is an art form that lets you express yourself in ways that can only be conveyed through movement and rhythm. It offers a liberating feeling that allows you to...

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1 June 2024
18
What Should Patients Do If a Surgeon Cuts the Wrong Parts During a Gallbladder Surgery?

Gallbladder surgery, known as cholecystectomy, is a common procedure performed to remove the gallbladder due to gallstones or other related issues. While the majority of these surgeries are successful, there...

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21 May 2024
19
Check out the new Virgin Active Health Club Wimbledon

Have you checked out the new Virgin Active Health Club in Wimbledon? It offers the local community a state-of-the-art wellness destination in the heart of Wimbledon, just minutes from the...

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20 May 2024
20
Hyperbaric Oxygen Therapy (HBOT) in Wimbledon

What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) is a non-invasive, painless specialised oxygen therapy. It is used around the world to support medical, wellness and sports-related issues and...

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