Have you checked out the new Virgin Active Health Club in Wimbledon? It offers the local community a state-of-the-art wellness destination in the heart of Wimbledon, just minutes from the...
21 May 2024
Posted by
20 May 2024
Posted by
32
What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) is a non-invasive, painless specialised oxygen therapy. It is used around the world to support medical, wellness and sports-related issues and...
3 April 2024
Posted by
33
Nutritionist Alex’s wonderful veggie bowl is bursting with flavour and nutrition. Easy to prepare in 20 minutes.
14 March 2024
Posted by
34
Bhavash Padhiar shares his approach to health this spring… When it is cold outside you can wear a few extra warm layers and a thicker coat. In the same way...
2 February 2024
Posted by
35
Press the reset button for the ultimate fresh start. Are you weary from the winter grind? Facing tough decisions or yearning to break old patterns? Our retreat is design to...
1 February 2024
Posted by
36
Selecting the right sport for your child involves more than just assessing physical abilities or the convenience of local programs. It's about recognizing and nurturing their individual interests, passions, and...
30 January 2024
Posted by
37
Outdoor sports and activities are enjoyable pastimes for many. Getting your blood pumping is thrilling and can be even more so in the limitless expanse of the great outdoors, where...
8 January 2024
Posted by
38
Even at the best of times, it can be difficult to feel good about yourself or the way that you look. Learning to find ways to combat a negative self-image...
2 January 2024
Posted by
39
At Christmas and New Year, it is easy to overtax the body - even unintentionally. For some it can be a period of non-stop partying and catching up with friends,...
18 December 2023
Posted by
40
How does HBOT (Hyperbaric Oxygen Therapy) work? The increased delivery of oxygen has been shown to help with: Improved energy levels Reduced pain Regeneration and renewal Reduced inflammation Improved and...
