Health & Fitness

25 September 2017
Posted by Flora Firth
311
Go On A Journey With A Good Book

Inside Wimbledon train station, sitting proudly in the corner of the waiting room on platforms 7/8, awaits the Wimbledon Station Bookswap.

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23 September 2017
Posted by Lady Wimbledon
312
Paola’s BodyBarre Re-Opens In Wimbledon Village

Fitness in Wimbledon just got fun again. The popular Paola's BodyBarre has re-opened its studios in the village and is ready to help us take our fitness to the next...

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21 September 2017
Posted by Flora Firth
313
5 Top Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora.

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21 September 2017
Posted by Lady Wimbledon
314
The Art of Breathing

Our breath is a fundamental part of who we are. It affects our daily emotional state and concentration, amongst many other things. It is intrinsic to our minds and bodies...

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20 September 2017
Posted by Shelly Palmer
315
September Fitness Regime

Fitness blogger, Shelly Palmer helps you get back in shape after a hectic summer season. With time to yourself again, why not try boxing, pilates or HIIT yoga?

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18 September 2017
Posted by Flora Firth
316
The Ultimate Guide To Brain And Body Wellness For Students

The ultimate guide to brain and body wellness for students. It'll help keep your stress levels low and motivation high throughout the academic year ahead.

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16 September 2017
Posted by May Simpkin
317
September is the new January

If you haven't managed to keep up with all your new year resolutions, don't worry – September is the new January. Implement these good habits from May Simpkins.

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11 September 2017
Posted by Flora Firth
318
Bath Time Bliss – How Do You Take Yours?

Baths are a treat. Luxurious bubbles, elegant scents and cleansing scrubs… There are so many ways to enjoy them. Feel-Good Flora takes us through the best.

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4 September 2017
Posted by Flora Firth
319
Motivate Mind & Body With A Feel-Good Breakfast

A homemade granola recipe designed to make your mind, body and soul feel good. Shake up your wake up with breakfast done right.

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18 August 2017
Posted by May Simpkin
320
5 Reasons Why You Should Prioritise An Escape To A Health Retreat

Life been getting a bit hectic lately? For a truly relaxing and rejuvenating experience, try an escape to a health retreat. We've got 5 reasons that'll convince you.

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