Wellbeing

Wellbeing

21 August 2020
11
Top Outdoor Yoga Classes in and Around Wimbledon

Replenish your inner peace and empower yourself in new ways this National Yoga Month with some of our top picks of outdoor yoga classes in and around Wimbledon...

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17 July 2020
Posted by Janie Smith
12
Gyms To Reopen In Wimbledon & Merton

Since March 20th Gym Bunnies have eagerly awaited the reopening of their local fitness centre. Merton gym goers are celebrating as a phased return of indoor facilities begins on July...

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27 April 2020
13
3 ways to feel Loved on Mother’s Day

A mother’s love is unconditional and everlasting, but sometimes it’s hard to believe that when she’s dealing with the pain of losing her child. This Mother’s Day, give your bereaved...

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17 April 2020
14
Celebrating Ramadan and Eid in Lockdown

With Ramadan round the corner starting on 24th April, the Muslim community of SW19 will be experiencing it quite differently this year. Family and friends that would usually spend time...

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7 February 2020
Posted by Lee Pycroft
15
Four Steps to Self Love

Self-love is the answer to so many of life’s challenges. We hear about it frequently but struggle to know how to achieve a state so alien to most of us....

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25 October 2019
16
Daylight Saving Tips: 5 Ways to Lighten Up for Winter

The times, they are a-changing... but do the clocks go forward or back this weekend, and how does that affect the amount of daylight we get? Wimbledon's award-winning Kisiel Group...

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24 October 2019
Posted by Bhavash Padhiar
17
Lusher Locks Now: Six Ways to Tackle Thinning Hair

Falling leaves in autumn are lovely – but hair falling out? Not so much. Clinical Pharmacist Bhavash Padhiar of Wimblederm shares expert advice on how to treat thinning hair, and...

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1 August 2019
Posted by Lee Pycroft
18
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

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1 August 2019
19
Slow Down: The Importance of Making Time to Amble

Life is hectic – and that's why slowing down is so important for our wellbeing. Wimbledon author and psychotherapist Jonathan Hoban talks about the pleasure and the power of pressing pause…

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11 July 2019
Posted by Bhavash Padhiar
20
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

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