Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
Search For "bhavash Padhiar"
- Home
- Search
Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...
Wellbeing Editor Lee Pycroft gives us a set of tools to increase our self-confidence... Have you ever found yourself thinking that you don’t have any confidence? If so, you certainly...
With the daylight hours beginning to wane, it would seem, so are most peoples energy levels. You are far from being the bright eyed and bushy tailed morning bunny that...
When it’s too late to apply sun cream. Ouch! You know how it is, best intentions and all that. But you’re on holiday, the pina coladas and mai tai cocktails are...
Cast your mind back to the hormonal teenage years and the dreaded facial acne. Huge volcanos of red hot molten lava would emerge from previously unblemished skin, take over and...
Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
The Body Shop in Centre Court Shopping Centre, Wimbledon, is a little oasis of skin care filled with little gems designed to make your skin feel look and feel fabulous....
Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...
February is associated with romance, love and close friendships. January's health kick's and fitness routines are slowly turning into cheeky little indulgences and time spent with your loved ones instead of the...
