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2 January 2024
Posted by Bhavash Padhiar
How To Detox Naturally This January

Find your rhythm and bounce back to your vibrant self this January with Bav's top 3 tips to help you detox from the excess of the holidays.

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2 November 2023
Posted by Flora Firth
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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26 July 2023
Posted by Bhavash Padhiar
Harness the Power of Mesotherapy

The warm rays of the summer sun are often accompanied by joy and relaxation, but prolonged exposure to strong sunlight can take a toll on our skin. Hyperpigmentation, sun damage,...

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29 June 2023
Posted by Bhavash Padhiar
Achieving Radiant Skin: Rosacea Edition

Are you struggling with rosacea and seeking effective treatments to restore the natural beauty of your skin? Look no further! In this blog post, we'll explore the causes and aggravating...

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23 May 2023
Posted by Bhavash Padhiar
Unlocking the Key Nutrients for Healthy Hair

On Sunday evening and Mrs P and I were deciding what to cook. Subconsciously I found myself picking out the ingredients that that I regularly recommend to my patients during...

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10 June 2022
Posted by Bhavash Padhiar
All you need is the air that you breathe

“Work as hard as you play and play as hard as you work.” Is what my doctor told me when I was feeling very overwhelmed at a low point during...

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25 January 2022
Posted by Bhavash Padhiar
The Healthy Valentine’s Day

Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new new always seems to herald some big changes in peoples lifestyles...

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7 January 2022
A Healthier 2022 – Made Simple.

Over the last few years, you have, most likely, been bombarded by social media personalities promoting some form of obscure yoga or diet plan that comes with the promise of...

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17 November 2020
Posted by Bhavash Padhiar
Wimbledon and Merton Support Movember in Style

This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...

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29 October 2020
Posted by Bhavash Padhiar
Top Autumn school health tips

My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...

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