My two not so little kids went back to school last month with all its new ways of conducting themselves. School life is different now and catching head lice is now...
29 October 2020
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18 May 2020
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Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
3 April 2020
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Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...
27 November 2019
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Wellbeing Editor Lee Pycroft gives us a set of tools to increase our self-confidence... Have you ever found yourself thinking that you don’t have any confidence? If so, you certainly...
8 November 2019
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With the daylight hours beginning to wane, it would seem, so are most peoples energy levels. You are far from being the bright eyed and bushy tailed morning bunny that...
21 August 2019
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When it’s too late to apply sun cream. Ouch! You know how it is, best intentions and all that. But you’re on holiday, the pina coladas and mai tai cocktails are...
31 July 2019
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Cast your mind back to the hormonal teenage years and the dreaded facial acne. Huge volcanos of red hot molten lava would emerge from previously unblemished skin, take over and...
30 May 2019
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Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
28 April 2019
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The Body Shop in Centre Court Shopping Centre, Wimbledon, is a little oasis of skin care filled with little gems designed to make your skin feel look and feel fabulous....
26 February 2019
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Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...
