Health & Fitness

Health & Fitness

Bhavash Padhiar
7 February 2020
Posted by Bhavash Padhiar
01
The Healthy Valentine’s Day

Bhavash Padhiar shares his easy tweaks and top tips for a healthy Valentine's Day... The beginning of a new decade always seems to herald some big changes in peoples lifestyles...

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Lee Pycroft
28 January 2020
Posted by Lee Pycroft
02
Rediscover your Core Values

Now that we are firmly into 2020 many of us will have made and kept, or perhaps forgotten, our New Year’s Resolutions. Lee Pycroft, Health & Beauty Editor at Lady...

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Eyes of Lady Wimbledon
16 January 2020
03
Interview With Lisa Lamberti, Founder of The Pilates Clinic

Lady Wimbledon Editor interviews Lisa Lamberti, the founder of The Pilates Clinic, Wimbledon. Pilates has become one of the most popular forms of exercise. From the famously super-fit Hollywood stars...

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Eyes of Lady Wimbledon
13 January 2020
04
Lebanese Restaurant Kababji Wimbledon

After their first year settling into the Wimbledon neighbourhood, Kababji are standing loud and proud. It’s hard to miss their new colourful exterior, which brings the heat and vibrance of...

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Eyes of Lady Wimbledon
10 October 2019
05
Let’s Get Merton’s Rough Runners Over The Line

Last Sunday, Team Merton braved 10 kilometres of mud-splattered commando crawls and fiendish Total Wipeout obstacles in the Rough Runner Challenge to raise money for local charities. Now they need...

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Lee Pycroft
10 October 2019
Posted by Lee Pycroft
06
Boost Your Wellbeing With An Autumn Reset

Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...

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Eyes of Lady Wimbledon
26 September 2019
07
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

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Eyes of Lady Wimbledon
20 August 2019
08
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

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Lee Pycroft
1 August 2019
Posted by Lee Pycroft
09
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

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Bhavash Padhiar
11 July 2019
Posted by Bhavash Padhiar
10
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

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