Health & Fitness

Health & Fitness

Jennifer Freitas De Castro
19 January 2019
The Six Nations Are Coming

Although the bitter weather is still clinging to us in January, the arrival of February brings with it the much anticipated Six Nations Rugby.

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Eyes of Lady Wimbledon
14 January 2019
Wimbledon 2019 Championship Dates

The countdown is officially on and the dates are out but will Wimbledon's favourite tennis player make it to the Tennis Championships this year?

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Mike Oldham
11 January 2019
Posted by Mike Oldham
Wimbledon Tennis To Bid Farewell To Murray

As fans reel from Murray's decision to retire, we all wonder as to whom we can look to in 2019 and what the Wimbledon Tennis Championships will bring.

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Alice Bradley
7 January 2019
Posted by Alice Bradley
Get Motivated With The Latest Gym Gear

What better way to reap the rewards of a more active lifestyle this January than with on-trend active wear that will help you feel focused and confident.

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Lifestyle Lucy
7 January 2019
Posted by Lifestyle Lucy
Wake Up Early As The Key To Success

Rise and shine! As we return to work beat those morning blues this January by setting yourself a new nighttime and morning routine to help you succeed.

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Gemma Ford
10 December 2018
Posted by Gemma Ford
5 Tips To Feel Fabulous This Winter

Health & Fitness Editor Gemma Ford helps us reconnect with ourselves during this busy festive period so that we too may enjoy the Christmas spirit.

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Eyes of Lady Wimbledon
28 November 2018
Winter Wonderland at Centre Court

Visit Centre Court Shopping Centre in Wimbledon this Christmas, adopt an elf, buy a gift or two, enjoy the live entertainment and marvel at the fireworks.

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Eyes of Lady Wimbledon
10 November 2018
AFC Wimbledon Empower Womens Football

The AFC Wimbledon Foundation encourages women to get active, fit and healthy this November as part of their initiative with Women's Recreational Football.

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Bhavash Padhiar
9 November 2018
Posted by Bhavash Padhiar
Get Your Vitamin D In Autumn & Winter

Banish the winter blues with a healthy dose of vitamin D this season. Discover our top tips on keeping healthy and strong as the days shorten.

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Eyes of Lady Wimbledon
2 November 2018
Enter The Festive Season Stress Free

As the festive season approaches, we begin to think about spending precious time with loved ones, family and friends. Yet, the stress of organizing Christmas dinners, co-ordinating whose buying what...

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