Health & Fitness

Health & Fitness

10 October 2019
11
Let’s Get Merton’s Rough Runners Over The Line

Last Sunday, Team Merton braved 10 kilometres of mud-splattered commando crawls and fiendish Total Wipeout obstacles in the Rough Runner Challenge to raise money for local charities. Now they need...

Continue Reading
26 September 2019
12
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

Continue Reading
20 August 2019
13
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

Continue Reading
1 August 2019
Posted by Lee Pycroft
14
The Confidence Trick: Body Image Tips For Summer

Summer's here, and with it, the big reveal. Hardly daring to bare all? Body confidence is about your inner feel-good factor, says wellbeing expert Lee Pycroft…

Continue Reading
11 July 2019
Posted by Bhavash Padhiar
15
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

Continue Reading
1 July 2019
16
Game On: Top 5 Holiday Villas With Tennis Courts

 Anyone for Tennis? These spectacular luxury holiday villas come with private courts and tennis in mind…

Continue Reading
20 June 2019
Posted by Lee Pycroft
17
Love All: Let’s Get Connected Through Tennis

When it comes to Wimbledon tennis, it is not just a celebration of talent, nerve, timing and courage from the players but is an opportunity for the nation to gather...

Continue Reading
6 June 2019
18
What’s On In Wimbledon: 6 – 12 June

From the launch of Fitnic – Sweaty Betty's empowering London Fitness Picnic – to a night dedicated to Provençal rosé and an exhibition by a brilliant local artist, we round...

Continue Reading
30 January 2019
Posted by Mike Oldham
19
The Six Nations Are Coming

Although the bitter weather is still clinging to us in January, the arrival of February brings with it the much anticipated Six Nations Rugby.

Continue Reading
29 January 2019
20
6 Tips To Reach Your Fitness Goals

Centre Court Shopping Centre have teamed up with Nuffield Health, Wimbledon to give away one free month's membership. You'll probably want to read this...

Continue Reading

JOIN MY VIP LIST

Join Lady W’s VIP list for exclusive event invites and more
JOIN LIST
close-link
VIP LIST