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17 September 2020
21
Fitness, Innovation, Technology at F.I.T. Partnership

With an innovative concept, the F.I.T. Partnership thrives on health optimisation, efficiency and longevity. The F.I.T. Partnership is a unique Health and Wellness Studio based in the heart of Wimbledon town...

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17 July 2020
Posted by Janie Smith
22
Gyms To Reopen In Wimbledon & Merton

Since March 20th Gym Bunnies have eagerly awaited the reopening of their local fitness centre. Merton gym goers are celebrating as a phased return of indoor facilities begins on July...

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6 July 2020
23
The Future of Healthcare in Merton Q&A

To help explain more about what’s happening with healthcare in Merton, Dr Mohan Sekeram (Doc Merton) answers your questions.

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8 June 2020
Posted by Bhavash Padhiar
24
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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18 May 2020
Posted by Bhavash Padhiar
25
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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3 April 2020
Posted by Bhavash Padhiar
26
How To Stay Healthy In The Office At Home

Our Health Blogger Bhavash Padhiar is working long hours in the hospital helping patients and staff through the global health pandemic. On his late night commute home, he wrote a...

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18 March 2020
27
Keep Moving With This At-Home Workout

As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...

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7 February 2020
Posted by Lee Pycroft
28
Four Steps to Self Love

Self-love is the answer to so many of life’s challenges. We hear about it frequently but struggle to know how to achieve a state so alien to most of us....

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28 January 2020
Posted by Lee Pycroft
29
Rediscover your Core Values

Now that we are firmly into 2020 many of us will have made and kept, or perhaps forgotten, our New Year’s Resolutions. Lee Pycroft, Health & Beauty Editor at Lady...

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13 January 2020
30
Lebanese Restaurant Kababji Wimbledon

After their first year settling into the Wimbledon neighbourhood, Kababji are standing loud and proud. It’s hard to miss their new colourful exterior, which brings the heat and vibrance of...

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