nutrition

nutrition

Lifestyle Lucy
6 January 2018
Posted by Lifestyle Lucy
11
New Year, New You?

Fitness blogger Lifestyle Lucy believes that this year we should all strive to be happier - happier within our own bodies, ourselves and everything we already have.

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May Simpkin
1 January 2018
Posted by May Simpkin
12
Kick Start A Healthy 2018 At Centre Court Wimbledon

Traditionally it’s the time of year when retailers brace themselves for our new year resolutions to kick start a healthy new year and Centre Court Wimbledon is no exception!

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May Simpkin
19 December 2017
Posted by May Simpkin
13
Our Christmas Dinner Is Not All Bad

You may be surprised to find out that the there are a number of Christmas choices that do not deserve the bad press.

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May Simpkin
13 December 2017
Posted by May Simpkin
14
A Nutritionist’s Take On Donald Trump’s Diet

With the recent focus on Donald Trump’s fast food diet, leading nutritionist May Simpkin was asked for her comments.

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Lifestyle Lucy
13 December 2017
Posted by Lifestyle Lucy
15
Four Tips For A Healthy Holiday Season

Stay on top of things this ‘silly season’ by keeping in mind Fitness Blogger Lucy's four top tips for a healthy holiday season.

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May Simpkin
1 December 2017
Posted by May Simpkin
16
3 Healthy Christmas Treats

Three healthy Christmas treats that are less naughty and more nice.

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May Simpkin
10 October 2017
Posted by May Simpkin
17
7 Key Diet Choices To Help Manage Depression

Managing mental health issues with your diet is often overlooked in the treatment or even the prevention in the first place. Traditionally, prescription of anti-depressants will simply mask the symptoms...

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May Simpkin
25 September 2017
Posted by May Simpkin
18
Gluten Free Chocolate Hazelnut Cookies

Nutritionist May Simpkin offers a delicious but healthy recipe for chocolate and hazelnut cookies. Tasty, nutritive and easier to digest, these cookies are a winner!

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Lady Wimbledon
21 September 2017
Posted by Lady Wimbledon
19
The Art of Breathing

Our breath is a fundamental part of who we are. It affects our daily emotional state and concentration, amongst many other things. It is intrinsic to our minds and bodies...

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Lady Wimbledon
21 June 2017
Posted by Lady Wimbledon
20
May Simpkin – Nutritionist

Since qualifying with a Masters Science degree is Personalised Nutrition in 2012, May set up May Simpkin Nutrition and has established herself as as a Nutritionist and health writer.

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