self care

self care

9 September 2019
Posted by Flora Firth
01
Top 5 Wellness Tips For Autumn

How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...

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21 August 2019
Posted by Bhavash Padhiar
02
How To Treat Sunburn

When it’s too late to apply sun cream. Ouch! You know how it is, best intentions and all that. But you’re on holiday, the pina coladas and mai tai cocktails are...

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11 February 2019
Posted by Alex Gear
03
Self Love: What Does It Really Mean?

Self love, self care, hygge. We hear about it everywhere but what does it really mean? Nutritionist Alex Gear tells us her version.

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25 May 2018
Posted by Gemma Ford
04
Upgrade Your Lifestyle NOW With This Simple Tool…

Fitness blogger, Gemma Ford writes about how our self esteem, success and happiness are all intrinsically affected by the small decisions we make everyday.

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9 March 2018
Posted by Flora Firth
05
Mother’s Day: A Day To Show Your Love

On Mother's Day, many of us will be celebrating our mothers. Use this special day to show your love to the other mother-like figures in your life, too.

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24 February 2018
Posted by Flora Firth
06
Self-Care Made Easier With A Self-Care Box

Self-care is about setting aside time in your day for you. Feel-Good Flora's tip for better self-care is gift yourself me-time or send a pick-me-up package to a loved one.

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2 January 2018
Posted by Flora Firth
07
New Year’s Resolutions For Better Self-Care In 2018

Self-Care – it’s set to be the buzzword of 2018. So as you’re thinking of your New Year’s resolutions for 2018, put taking care of yourself at the top of...

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20 December 2017
Posted by Flora Firth
08
Make Time For You This Christmas

If Christmas is about love, as it’s often said to be, that must include self-love. Here are my 10 ideas for ‘me’ time this festive season.

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13 November 2017
Posted by Flora Firth
09
Book Club: Reads For A Cosy Autumn Evening

It's the season for snuggling up in a cosy blanket with a great book. Our wellness blogger picks her top feel-good reads.

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30 October 2017
Posted by Flora Firth
10
Time To Self-Care: It’s Simple And Essential

Feel-Good Flora on what self-care means and how to achieve it. Whether it's a digital detox, time to relax or nourishing your social life.

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