How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...
How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...
Banish the winter blues with a healthy dose of vitamin D this season. Discover our top tips on keeping healthy and strong as the days shorten.
Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...
Bhavash Padhiar shares his approach to health this spring… When it is cold outside you can wear a few extra warm layers and a thicker coat. In the same way...
OFFERING: HYPERBARIC OXYGEN THERAPY (HBOT), RED LIGHT THERAPY AND BIORESONANCE THERAPY. Post-pandemic and, as we live with Covid-19, never has our health and being at our optimum fitness been more...
'No Mow May' is a national campaign, first launched by the botanical charity 'Plantlife', encouraging people to not mow their lawns until June to help pollinating insects such as bees,...
Make time for yourself this February with Feel Good Flora's guide to transforming your home into a harmonious sanctuary.
Immunity is a key part of our health and wellbeing and has a huge impact on our longevity... The F.I.T Partnership in Wimbledon is a unique Health and Wellness Studio...
Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...
This year and November being men’s health awareness month, I have decided to raise money for a charity close to my heart and my underpants... You may have seen the...