fitness

fitness

Bhavash Padhiar
18 May 2020
Posted by Bhavash Padhiar
01
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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Eyes of Lady Wimbledon
18 March 2020
02
Keep Moving With This At-Home Workout

As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...

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Eyes of Lady Wimbledon
26 September 2019
03
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

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Eyes of Lady Wimbledon
20 August 2019
04
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

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Eyes of Lady Wimbledon
1 August 2019
05
Wilton Tennis Club: Kids’ Summer Tennis Camp

With the Wimbledon Championships now over, post tennis blues have sadly hit SW19! Many young children felt inspired whilst watching the men's finals, watching in anticipation from Centre Court or...

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Eyes of Lady Wimbledon
6 June 2019
06
What’s On In Wimbledon: 6 – 12 June

From the launch of Fitnic – Sweaty Betty's empowering London Fitness Picnic – to a night dedicated to Provençal rosé and an exhibition by a brilliant local artist, we round...

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Bhavash Padhiar
30 May 2019
Posted by Bhavash Padhiar
07
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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Eyes of Lady Wimbledon
25 January 2019
08
February Fitness At David Lloyd Clubs

Find your fitness rhythm and meat your goals this February with David Lloyd Clubs, Raynes Park and enjoy the benefits of a unique membership scheme.

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Gemma Ford
25 May 2018
Posted by Gemma Ford
09
Upgrade Your Lifestyle NOW With This Simple Tool…

Fitness blogger, Gemma Ford writes about how our self esteem, success and happiness are all intrinsically affected by the small decisions we make everyday.

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Lady Wimbledon
20 May 2018
Posted by Lady Wimbledon
10
3 Ways In Which Fitness Can Balance Your Hormones

Exercise is vital for hormone balance. Read these tips on how certain exercises affect your hormones, and the 3 major hormones affected by exercise.

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