Wimbledon Cryotherapy – The F.I.T Partnership

Wimbledon Cryotherapy – The F.I.T Partnership

Posted by Eyes of Lady Wimbledon | 31 March 2021 | Health & Fitness

The F.I.T Partnership in Wimbledon is an innovative health studio that provides long term solutions to health and wellbeing that cannot be offered with many other training methods… We’ve got in touch with F.I.T Partnership to learn more about one of their most exciting forms of treatment – Cryotherapy.

Cryotherapy is a new innovative form of cold-therapy that helps healthy, fitness and immunity by subjecting the body to low temperatures. It is essentially 2-3 minutes in -110 degrees celsius, with amazing physical and mental benefits!

How does Cryotherapy work?

During whole-body cryotherapy, your body is subjected to extreme cold (less than -150°F). This intense chill induces a number of health-promoting physiological changes in the body. Initially, the blood vessels constrict, moving blood away from the limbs and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body: the immune system boosts white blood cell count, the circulatory system ramps up productivity, and the endocrine system jumps into action with a hormonal response that includes the release of endorphins–the ”feel good” chemical–and norepinephrine into the bloodstream. Blood sample studies after cryotherapy have shown a reduction in cortisol and an increase in testosterone and DHEA.

This can be great for a range of clients who want additional services alongside what you currently provide in order to reduce any pain, increase recovery and boost their overall wellbeing!

Benefits of Cryotherapy:

  • Pain reduction
  • Decreased inflammation
  • Enhanced Body Composition
  • Better immune health
  • Faster recovery from Injuries and DOMS
  • Increased and boosted energy
  • Better quality sleep – Increased Deep and REM sleep.
  • Reduced Cortisol Levels
  • Increased Serotonin
  • Help with Arthritis

Who can use Cryotherapy?

The inclusivity of the machines at the F.I.T Partnership is amazing, and allows us to provide solutions to all.

Get in touch with the team today to find out how Cryotherapy can help you on your journey to a happier, healthier lifestyle. 


The F.I.T Partnership is based on Worple Road Mews in Wimbledon, London.

To Book, please use The F.I.T Partnership link below: https://clients.mindbodyonline.com/ASP/main_shop.asp

Website: www.thefitpartnership.co.uk
Email: max@thefitpartnership.co.uk
Phone number: 07792 426 371

Facebook: @thefitpartnership
Instagram: @thefitpartnership

Written By: Hannah Ablett | Deputy Editor 

Facebook: @LadyWimbledon
Instagram: @EyesOfLadyWimbledon
Twitter: @EyesOfLadyW

Now read this...

Posted by Eyes of Lady Wimbledon | 24 February 2021
New Victoria Hospital Launches New Private GP Service
New Victoria Hospital, one of the few independent private hospitals in the country, will launch its new private GP Service on March 1.
Posted by Eyes of Lady Wimbledon | 4 February 2021
Wimbledon 2021 Championship Dates
The Wimbledon Championships are set to return this year from Mon 28th June - Sun, 11th July, however things might look a little different to the usual event...
Posted by Wimbledon Gent | 30 January 2021
Wimbledon’s Pink PT Puts the Fun Back into Personal Training
Introducing Pink PT, a one-to-one personal training (PT) and small group-fitness company, based in the heart of Wimbledon, just off the Broadway.


Join Lady W’s VIP list for exclusive event invites and more