Want the same feel-good feeling as a few drinks but in a way that actually improves your health? Tired of all the boring, predictable date ideas? It’s time you tried out the coolest studio in Wimbledon…. Nothing says getting to know each-other than facing sub zero temperatures.
Take her for a coffee and a Cryo!
Come try out an alternative date idea and experience a session at The F.I.T Partnership. F.I.T is a new an innovative health and fitness studio located in the heart of Wimbledon town centre; just round the corner from the station. They use a variety of new techniques including Vasper systems and Cryotherapy to improve fitness and immunity as well as helping out a host of other physical and mental health issues ranging from chronic pain and inflammatory conditions such as arthritis and psoriasis, to mood disorders such as anxiety and depression… it really is a date that is guaranteed to have you both leave feeling better!
See if you and your date can take the chill of their -110°C Wimbledon Cryochamber! 🥶 Cryotherapy is a brilliant way to boost your health and immunity in just a fraction of the time it would take to complete a regular workout – but it also makes for such a fun date scenario. It involves the stimulating use of extremely low temperatures in a whole body chamber for 2-3 minutes. This triggers a fight or flight response which in turns lead to a wealth of health benefits whilst also releasing endorphins (your happy hormone) and reducing cortisol (your stress hormone!).
When you arrive at the studio, you and your date will be greeted by the owner of F.I.T Partnership Max who has a wealth of knowledge and experience with these methods. You fill in a quick health questionnaire to check that you’re all set and able to have the treatment – and then it’s go time! The studio will give you and your date some slippers, gloves and a headband to protect the most delicate parts of your body whilst you’re in the chamber, and then you and your date get to pick a song to listen to whilst you freeze yourself fit. The first thing you do is enter a pre-chamber which sits at -60°C for around twenty seconds before you enter the full chamber, as you step in, there is an exhilarating rush as you feel even the delicate hairs inside your nose freeze up; and it’s a whole new kind of lash lift.
The whole experience is over within just a few minutes but as you step out you will feel a whole body tingling sensation as your blood oxidizes and the endorphins get flowing! Now it’s time to take that buzz and match it with a nice cup of coffee.
“This training did everything and so much more. After the first cryo session my brain was cleared of that constant fog and I felt good. Really good…” – Bob R.
Book the ultimate date online now at The F.I.T Partnership, you’re bound to be impressed…it’s a date they are not likely to forget!
The F.I.T Partnership is based on Worple Road Mews in Wimbledon, London.
To Book, please use The F.I.T Partnership link below: https://clients.mindbodyonline.com/ASP/main_shop.asp
Written By: Hannah Ablett | Deputy Editor