So last week I was lucky enough to be asked to check out DDMIX - Diverse Dance Mix. This dance class was created by Darcey Bussell and Nathan Clarke at...
Shelly Palmer
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So last week I was lucky enough to be asked to check out DDMIX - Diverse Dance Mix. This dance class was created by Darcey Bussell and Nathan Clarke at...
December has officially arrived and the party season is in full swing. On Saturday 10 December 2016, Fit Brit Collective hosted my kind of party - a day of fitness...
We live in the era of Kim Kardashian and Queen Bee (Beyonce) and the current celebrity culture seems to celebrate the curvaceous figure of many women. So when I heard...
Grab your glow sticks and get your disco on at the Clubbercise Charity Launch, on Wednesday, 28 September 2016, in aid of Macmillan Cancer Support.
As we all enjoy the rest of the amazing British summer time in the village, fitness expert Shelly Palmer checked in with her spiritual side at Hot Yoga Wimbledon.
Barrecore is a fitness concept that has been sweeping the UK and it's becoming increasingly popular with celebrities. Try out the classes for yourself at the Sweaty Betty shop right...
If you have booked a holiday, or are simply staying in the village to soak up the atmosphere, here are some ways to give your body an overhaul and even...
