Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…
11 July 2019
Posted by
1 July 2019
Posted by
172
Anyone for Tennis? These spectacular luxury holiday villas come with private courts and tennis in mind…
30 May 2019
Posted by
173
Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
23 April 2019
Posted by
174
Inspired by The London Marathon? Intersport at Elys has workout wear that both looks and feels good. Here's what we'll be wearing to workout this spring...
10 April 2019
Posted by
175
Health professional Bhavash Padhiar shares his top tips for packing everything you may need for a healthy holiday.
19 March 2019
Posted by
176
Go on, be a flirt; it can boost self esteem & make you & the person you’re flirting with feel good. Here’s wellbeing blogger Feel-Good Flora’s flirting lowdown… What is...
11 March 2019
Posted by
5 March 2019
Posted by
178
New Intersport area in Elys is a hotspot for active females in Wimbledon! Head there to update your work-out wardrobe ready to get fit for sunnier seasons.
26 February 2019
Posted by
179
Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...
22 February 2019
Posted by
180
Nutritionist Alex’s wonderful soup is bursting with flavour and nutrition. Easy to prepare and utterly delicious.
