Health & Fitness

Health & Fitness

26 July 2023
Posted by Bhavash Padhiar
21
Harness the Power of Mesotherapy

The warm rays of the summer sun are often accompanied by joy and relaxation, but prolonged exposure to strong sunlight can take a toll on our skin. Hyperpigmentation, sun damage,...

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18 July 2023
22
Reduce muscle soreness with Weleda Arnica

Weleda has been growing plants organically and biodynamically and creating natural health and wellbeing products for over 100 years. Weleda has set the standard for sustainable, ethical business, with B...

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15 July 2023
23
Women’s Health: How to keep fit and healthy

The stresses that come with daily life can often be overwhelming. And, on top of that, being a woman can make things even tougher. The demands of your career, family...

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12 July 2023
24
Enjoy the summer in style with Ace Eyewear

Welcome, sun seekers and fashion enthusiasts, to a captivating journey into the enigmatic world of sunglasses! With their ability to effortlessly elevate our style while protecting our eyes from the...

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10 July 2023
25
Zoom Teeth Whitening is Your Best Choice For White Teeth

Summer is just around the corner, and with it comes the desire for a bright, white smile. If your teeth are looking dull, yellow, or stained, there is a solution:...

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1 July 2023
26
Exercise for beginners

Whether you’re a complete beginner when it comes to exercise or you’ve been out of it for a few years, knowing where to start can be overwhelming. Exercise is incredibly...

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29 June 2023
Posted by Bhavash Padhiar
27
Achieving Radiant Skin: Rosacea Edition

Are you struggling with rosacea and seeking effective treatments to restore the natural beauty of your skin? Look no further! In this blog post, we'll explore the causes and aggravating...

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16 June 2023
28
Why Dance Fitness is More Popular Than Ever

Few trends last forever, but one thing that has managed to stay incredibly popular is dance fitness. It’s no secret that the key to staying fit and healthy is regular...

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1 June 2023
29
How Light Exposure Affects Your Sleep Patterns?

Do you have trouble sleeping at night? Have you tried sleep supplements and time management techniques that still don't help? You may want to consider how light exposure in your...

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23 May 2023
Posted by Bhavash Padhiar
30
Unlocking the Key Nutrients for Healthy Hair

On Sunday evening and Mrs P and I were deciding what to cook. Subconsciously I found myself picking out the ingredients that that I regularly recommend to my patients during...

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