At Christmas and New Year, it is easy to overtax the body - even unintentionally. For some it can be a period of non-stop partying and catching up with friends,...
2 January 2024
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18 December 2023
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How does HBOT (Hyperbaric Oxygen Therapy) work? The increased delivery of oxygen has been shown to help with: Improved energy levels Reduced pain Regeneration and renewal Reduced inflammation Improved and...
23 November 2023
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Factors to consider when determining the frequency and duration of your hygiene visits. Maintaining consistent dental hygiene visits is essential for preserving your oral health. The frequency and duration of...
14 November 2023
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As winter descends upon England, there is a different air from ghosts of Christmas past. This year, we wish solely for peace upon earth. If you listen carefully, you can...
14 November 2023
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Pressure is mounting on the health service this winter. Over the last year, staff strikes have cost NHS hospitals £1.4 billion, leaving fewer beds available for vulnerable patients. Looking after...
2 November 2023
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Fall is the end of many things – but it can also represent the beginning. Wellbeing expert Lee Pycroft gets set for autumn with a mood-boosting guide to detoxing your...
2 November 2023
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How to stay happy, healthy and mindful in Wimbledon, by our wellness blogger Feel-Good Flora...
1 November 2023
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A Unique Perspective on Iconic Grounds Imagine soaring high above the city, witnessing the architectural grandeur of some of the world's most iconic football stadiums from a perspective few ever...
29 September 2023
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Well, summer didn’t last long did it? A few hot days where some complained, some sunburn, some brown grass, and it’s gone. Now here come the coughs, sniffles, sneezes, shivers...
26 September 2023
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Don’t know what to do with your leftover pumpkins from Halloween? We’ve got you covered with nutritionist Zara Syed's creamy and nourishing pumpkin soup recipe – packed full of flavour,...
