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8 June 2020
Posted by Bhavash Padhiar
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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7 January 2020
Posted by Bhavash Padhiar
Top Tips For Healthy Eating In The New Year

Start the New Year with Bhavash Padhiar's top tips to eating well...

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10 December 2019
Posted by Bhavash Padhiar
Are You Heading Towards Burnout?

Bhavash Padhiar shares his expertise on how to spot the signs of a 'burnout' and gives you tips on how to prevent it.

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24 October 2019
Posted by Bhavash Padhiar
Lusher Locks Now: Six Ways to Tackle Thinning Hair

Falling leaves in autumn are lovely – but hair falling out? Not so much. Clinical Pharmacist Bhavash Padhiar of Wimblederm shares expert advice on how to treat thinning hair, and...

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10 September 2019
Posted by Bhavash Padhiar
Save the Planet One Houseplant at a Time

Health and fitness editor Bhavash Padhiar, tells us how we can reduce our carbon footprint by filling our homes with environmentally friendly houseplants...

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11 July 2019
Posted by Bhavash Padhiar
Pillow Talk: How To Sleep Better This Summer

Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…

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10 April 2019
Posted by Bhavash Padhiar
Holiday Health

Health professional Bhavash Padhiar shares his top tips for packing everything you may need for a healthy holiday.

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28 June 2018
Posted by Lady Wimbledon
Skin Care Guide For A Heatwave

Health and beauty specialist, Bhavash Padhiar gives us his 6 step action plan for taking care of your skin in a heatwave.

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23 November 2016
Posted by Bhavash Padhiar
Cold Hands, Warm Heart

Our health blogger, Bhavash Padhiar lists his top 3 skincare products for looking after your digits in the cold, winter weather.

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14 March 2024
Posted by Bhavash Padhiar
Spring Health Tips

Bhavash Padhiar shares his approach to health this spring… When it is cold outside you can wear a few extra warm layers and a thicker coat. In the same way...

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