workout

workout

Eyes of Lady Wimbledon
13 January 2020
01
At-Home 10 Minute Stretch Plan

Baby it’s cold outside... warm up your body and stretch those muscles with XperienceFit's 'stretch plan'.

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Eyes of Lady Wimbledon
17 December 2019
02
A Simple At-Home Workout For Christmas

With Christmas just around the corner, keeping up with your fitness routine can be a struggle. That is why XperienceFit have come up with a simple workout plan that will...

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Eyes of Lady Wimbledon
26 September 2019
03
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

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Eyes of Lady Wimbledon
20 August 2019
04
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

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Lifestyle Lucy
1 December 2017
Posted by Lifestyle Lucy
05
2 Quick And Easy Workouts To Stay In Shape This Christmas

Christmas is all about the food and drink and being merry. Fitness blogger, Lucy, gives us two quick and easy workouts to help you keep in shape through the festivities.

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Lifestyle Lucy
20 November 2017
Posted by Lifestyle Lucy
06
HIIT The Christmas Season In Your Best Shape

Don’t fall off the fitness bandwagon this year and let all of your hard work go before the Christmas season has even begun!

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Shelly Palmer
3 October 2017
Posted by Shelly Palmer
07
Dance To Kick Cancer

After a successful cake and coffee morning, join Macmillan Cancer Support once again for a fun Clubbercise class led by fit chick Shelly Palmer.

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Shelly Palmer
23 August 2016
Posted by Shelly Palmer
08
Barrecore Fitness at Sweaty Betty

Barrecore is a fitness concept that has been sweeping the UK and it's becoming increasingly popular with celebrities. Try out the classes for yourself at the Sweaty Betty shop right...

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